easy steps to astral projection

An astral plane describes another plane of existence, a different world of consciousness divided from that of the physical body. Propagated by early religions and other esoteric philosophers, the term astral projection involves your spirit self travelling forth from your physical body to an additional astral plane.

Today we find both esoteric followers as well as many other individuals, who are really interested in mastering projecting oneself into the higher subtle conscious worlds.

Though a bit weird, this is actually an experience of a lifetime because it includes leaving your physical body and viewing it from a distance.

Furthermore you can travel as far away as you desire and look at the earth from your spiritual body.

To start with, in learning astral projection, you need to believe in yourself and genuinely have faith that you can separate your spirit self, astral body or consciousness from your physical self making it move easily to ethereal realms. The best way to do this is to write down all your thoughts on life and reality, then jot down all the positive things that you want to see happening and assert your mind referring to the latter

Next, the most crucial thing that you require to start, is to start meditating. Projecting your astral self from your physical body requires a high level of focus, visualization techniques, control of your subconscious mind and a capability to channel one’s attention and energy, all of which can simply be developed with the assistance of meditation.

Exceling in astral projection consists of the incredibly crucial element of time. This is the time which is the most conducive for exceling in astral projection.

Now that you are mentally set for astral travel, rest in a dimly lit or candle lit room preferably in light clothes. Remember that no electrical equipment ought to be switched on to sidetrack you and abstain from having excessive food, specifically products like non-vegetarian or caffeine. Attempt to reproduce the REM sleep method, let your body rest, but keep your mind awake and focused. Begin with meditating and recognizing yourself and the energy streaming in you. Channel this energy into a vision of you moving up from your body or you can also imagine a cord and yourself climbing up by it.

A very important point to note in exceling in astral projection is the fact that when you are traveling away from your body, even if you for the tiniest of minutes think about or feel an abrupt anxiousness referring to whether you can return back to your body at all, then ensure than you astral projection will definitely concern a sudden end then and there. You will certainly feel an unexpected pull from your body or experience a sudden ‘drawing back’ or ‘awakening’ from your astral plane to actuality.

Lastly, technological innovations like binaural beats can be used in producing the mental state that is necessary for astral projection. Binaural beats entail hearing two different sound frequencies through both ears which then syncronizes with your brainwaves so as to produce the required psychological state. Whatever procedure is utilized, becoming good at astral projection is not really easy and needs you to make use of your higher mind powers. Nonetheless, when it is accomplished, it is truly an experience of a life time which forces open several doors to your character which you could not have recognized before.

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