learn astral projection for beginners

An astral plane describes a different plane of existence, a different realm of consciousness separated from that of the physical body. Propagated by early religions and additional esoteric philosophers, the term astral projection involves your consciousness travelling away from your physical body to an alternative astral plane.

Many individuals today are devoting a whole lot of time and effort in mastering astral projection. This is because of the fact that the experience of leaving your own physical body and seeing it from a distance is an experience of a lifetime. Furthermore, your subtle state of consciousness, your soul, or your astral existence, transcends the physical universe and moves easily to a higher plane moving away from the body to any place wanted, observing the earth at a distance. Thus, mastering astral projection is an incredibly popular activity amidst the esoteric followers.

The very first and foremost area when attempting astral projection needs mental affirmations. Bear in mind that in order to achieve anything, you have to believe that that it can be done. Remove fears and worries from your mind and frequently affirm or advise your subconscious that it is possible, and you will be able to experience travelling astrally.

Jot down your beliefs on life if it assists you and remember that faith can easily obtain almost anything.

Thirdly, mastering astral projection includes the really vital element of time. The excellent time in which to induce such a projection is throughout REM sleep.

Humans slumber in four phases with each stage coming to be deeper than the previous one. After the last stage of remarkably deep rest, the cycle reverses till it pertains to the stage of the REM or quick eye motion phase where the brain activity is at its max. This is the time which is the most conducive for mastering astral projection.

Fourthly, learning astral projection involves producing the best environment. Organize for a location which is calm and quiet. Just a dimly lit or candle lit environment where there are no digital devices to meddle with the process will be adequate. Start with using meditational procedures to calm yourself and get control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself floating from your body or alternatively climbing from your body with the help of something like a rope, so that in case you feel any sort of resistance, you can focus all your attention and energy on this vision. Another thing is that you should wear comfy garments, eat only vegetarian food before such activities and abstinence from products such as alcohol or caffeine.

An important point to note in mastering astral projection is the fact that when you are traveling away from your body, even if you for the tiniest of moments contemplate or feel an unexpected anxiety referring to whether you can easily return back to your body at all, then be sure than you astral projection will come to a sudden end then and there.

You will certainly feel an abrupt pull from your body or experience an unexpected ‘pulling back’ or ‘waking up’ from your astral plane to reality.

Lastly, technical inventions like binaural beats can easily be made use of in creating the mental state that is conducive to astral projection. Binaural beats involve hearing two different sound frequencies through both ears which then syncronizes with your own brainwaves so as to develop the needed psychological state. Whatever method is utilized, becoming good at astral projection is not particularly easy and needs you to use your higher powers of mind. Nonetheless, when it is achieved, it is an experience of a life-time which opens lots of doors to your personality which you could not have recognized previously.

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