learn astral projection for beginners

Learning Astral Projection means learning the art of separating your subconscious self from your physical body and traveling from this towards another dimension.

Ancient religious practitioners were recognized to be well practised in this and could go beyond the physical borders of the universe by traveling to these higher level astral planes.

Today we find both esoteric believers as well as numerous other people, who are extremely interested in learning about projecting oneself into the greater subtle consciousness realms.

Though a bit strange, this is really an experience of a lifetime because it involves leaving your actual body and observing it from a distance. Furthermore you can travel as far away as you would like and observe the world from your astral body.

The 1st and primary part when mastering astral projection needs daily affirmations. Keep in mind that in order to attain anything, you have to believe that that it can be done. Get rid of anxieties and apprehensions from your mind and continuously affirm or advise your subconscious that it is possible, and you will be able to experience travelling astrally. Make a note of your views on the nature of reality if it helps you and bear in mind that faith can achieve almost anything.

The third thing to note in mastering astral projection is the time in which you are going to attempt it. Virtually all astral projection that takes place is connected with rest, specifically REM and lucid dreaming phases. When you sleep you have four phases of sleep expanding deeper in each one. After the next stage the cycle changes till it reaches the REM stage which contains Rapid eye Motion and extreme brain activity. This is the time when individuals have a great deal of dreams and the perfect time to attempt astral projection.

Fourthly, mastering astral projection involves producing the correct environment. Organize for a place which is calm and peaceful. Just a dimly lit or candle lit atmosphere where there are no electronic gadgets to conflict with what you are doing will be good enough. Start with using meditational methods to soothe yourself and get control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself floating from your body or even climbing from your body with the help of something like a rope, so that in case you feel any sort of resistance, you can concentrate all your attention and energy on this vision. Another thing is that you should wear comfortable clothing, only eat vegetarian food prior to such workouts and abstinence from products such as liquor or caffeine.

An essential thing to remember in attempting astral projection is that if one has even the tiniest of uneasiness concerning whether you’ll be able to return to the body then you will definitely not be able to leave anyway. Moreover, after you actually leave your body and progress forward remember not to panic or be nervous while moving away much more since then you will definitely be quickly drawn back into your body very quickly.

You can easily make use of Binaural Beats in helping you to learn astral projection if you decide to use technical ways.

This involves hearing sound waves at different frequencies in each ear which synchronizes your own brainwaves, consequently creating a psychological condition that is very conductive to astral projection. Whatever strategy you decide to use to get yourself ready before you start experiencing the voyage of astral travel, it’s a journey of a lifetime and an experience you will always remember.

Comments Off on The General Practise Of Astral Travel