astral projection and lucid dreaming

Have you ever before considered floating out from your body then saw yourself from outside? Chances are that you woke up about then, thinking the dream to be unusual. But it might also have actually been the start of an astral projection throughout your sleep period in which you left your physical body and traveled to a higher astral level or a different realm of awareness.

Lot of people today are devoting a whole lot of time and effort in learning astral projection. This is because of the fact that the experience of leaving your own physical body and viewing it from afar is an experience of a life time. Moreover, your subtle state of consciousness, your soul, or your astral existence, transcends the physical cosmos and moves freely to a higher plane moving away from the body to wherever desired, observing the world at a distance. Thus, exceling in astral projection is an incredibly sought-after activity amidst the esoteric believers.

To start with, in learning astral projection, you need to believe in yourself and truly believe that you can separate your spirit self, astral body or consciousness from your physical self making it move freely to ethereal realms. The best way to do this is to jot down all your ideas on life and reality, afterwards write down all the positive things that you desire to see taking place and affirm your mind regarding the latter

The 2nd and vitally important part in exceling in astral projection is starting meditation techniques. With successful meditation, you will definitely be even more aware of your inner self, have the ability to control your subconscious and channel all your attention and energy into whatever you desire thereby establishing a heightened power of concentration and visualization which are required for mastering astral projection.

The 3rd aspect of consideration in learning astral projection is the time of the projection. For this area the concept of REM needs to be described. After four stages of sleep each deeper and slower than the others, the cycle of sleep reverses. REM is short for Rapid Eye Motion stage when the brain is very active and dreams are generated. It is this time period which is the most conducive for astral projection.

Now that you have actually prepared yourself mentally for astral travel and recognize the excellent time for it, organize for a dimly lit space where there’s calm and rate without any sort of disturbance from person or electrical gadgets. Your primary aspiration should be to mimic REM slumber. Attempt to picture a cordage dangling in front of you and yourself going up out of your body.

The most likely cause of failure at astral projection is the concern or anxiousness in the minds of the individual concerning returning back to his physical body.

Always bear in mind that having faith and belief is the most important thing and also the slightest doubt concerning such things will certainly prevent you successfully projecting. And secondly, even if you are able to travel to a higher plane and then you get scared about traveling such a long way away, then your astral body would all of a sudden be pulled back into your physical body.

You could also utilize technology in mastering astral projection, utilizing Binaural Beats, which are different soundwaves played through each ear for brainwave synchronization. This creates the mental condition required for astral projection.

Mastering astral projection could be said to be the most satisfying way to genuinely understand the complete capacity of yourself beyond the illusionary physical cosmos.

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