out of body tips

You’ve almost certainly at least heard of Out of Body before. You might have learned of it from a book or movie or perhaps a friend has been talking about it. While you know the term and maybe even have an idea of what it is, what you probably don’t know is that this is not something which only happens in fiction.

Even though you may have some vague concept of it, you probably didn’t know that it’s something that you and everyone else in the world can do and have done before, even if you didn’t know it.

We need to first look at the definition for out of body. To state this in very simple terms, out of body’s definition is a human being able to move out of their physical body. All humans have this ability, in fact they actually do it when they are sleeping in the night. When anyone is asleep the physical body and mind are resting and the subconscious part of the brain assumes control. Most humans simply have no recollection of this.

When astral projecting, you can visit any place in the past, present or future. All you have to do is to focus on it and you can go there. Your astral body is not limited by physical proximity and when your body sleeps, it is free to travel.

You may be asking at this point what is meant by the astral body? The meaning of the term astral body is the body’s invisible duplicate, also called the ethereal body. It is where all of our wishes and feelings are stored in our body. I bet you are wondering how the astral body can leave and then also return to the physical body? There is this silver cord that connects the physical body with the astral body.

The silver cord is attached from the moment that the astral body and the physical body connect. It only detaches at the moment of death when the astral and physical body permanently disconnect from each other.

It is this cord that recalls the astral body to the physical body.

Are you trying to figure out where you go to when you do this out of body? Well the astral body travels to what is called the astral plane, which turns out is the invisible duplicate of the Earth. This astral plane rapidly vibrates more than the physical Earth does and these particular vibrations go all the way to the Earth’s core. There is another belief though that another dimension or alternate reality is the meaning of astral plane. One thing most agree about on this subject though is the fact that the astral plane is composed of several layers.

It is natural at this point to wonder whether or not Out Of Body is dangerous in any way. The answer is both yes and no. We have already established that the astral body cannot permanently leave the physical body, and that everyone is capable of Out Of Body. But, just like anything you do, you need to be able to think effectively. Solid thinking skills are required so that you can go where you want and know what you plan to accomplish.

The dangerous part about Out of Body is when an individual does this when their minds aren’t right. A person should not do Out of Body under the influence of drugs or alcohol because they may wind up in some very bad locations. These bad locations would be located on the astral plane’s lower levels.

It is vital that you understand where you desire going and exactly what you are participating in. You need to strive on doing out of body using your conscious mind. Stay in total control as far as what task that the astral body is performing. Your thoughts and thinking processes are what keeps you in this kind of control.

If you have the right assistance to prepare yourself, learning Out Of Body can be easy and even possible to do in a short time. There are professionals who offer lessons, but most people prefer to practice this natural talent in their own home.

You can find various other resources such as books online. For instance, you can create the right state of mind by listening to quality Out of Body hypnosis recordings. It will help you relax and walk you through the various stages. This is beneficial since you can continue playing the recording repeatedly until your subconscious mind picks up the message that it is all right for you to leave your body.

A new audio recording technology called binaural beats has been shown to help people astral project as well. The listener hears two slightly different frequencies, one in each ear and the effect of these sounds is deep relaxation as the listener’s brainwaves tune into just the right frequency for Out Of Body.

Be patient as you practice Out Of Body. Even though it’s a natural ability, it will take some time to get the hang of it.

You might fail several times, but if you stick with it you will succeed and begin enjoying your ability to astral project.

Are you still skeptical about out of body? Let’s talk about the times you’ve done it yourself then. Those dreams of flying which end with a sensation of falling right before you awake that we all have those are not dreams at all! These are out of body experiences. The feeling of flight is your astral body traveling and the feeling of falling is your astral body returning to the physical plane.

Out of Body is something which any one of us can do and it will become easier with practice.

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