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More often than not, the majority have heard the term as Out of Body. Perhaps they heard it from a movie, book or an enlightened associate.

However, few individuals understand that Out of Body is a very real event. It is something that anyone can do. More than likely you have astral projected and never even realized it.

So just what is Out of Body? Out of Body is leaving your body and traveling outside of yourself. This commonly happens while we are asleep. With the body and the conscious mind asleep, the subconscious comes to the fore and you can astral project.

You can journey to any desired location when you astral project. You may even have done this as a child as you went to bed, as you grew into adulthood you just forgot how. No time or distance restrictions apply when astral projecting, which makes it possible to travel virtually anywhere. The astral body is what does the traveling when the person’s physical body is sound asleep.

You may be asking at this point what is meant by the astral body? The meaning of the term astral body is the body’s invisible duplicate, also called the ethereal body. It is where all of our wishes and feelings are stored in our body. I bet you are wondering how the astral body can leave and then also return to the physical body? There is this silver cord that connects the physical body with the astral body.

This silver cord from your astral body to your physical body was connected at the moment that the two were joined. The cord cannot be severed until death separates the astral and physical bodies for a final time.

It is this silver cord that keeps the astral body from permanently straying away.

Often times the question of where the astral body actually travels will come up with discussing Out of Body. The astral plane is the realm of the astral body and it is through this plane, which consists of many levels that the astral body travels. The astral plane has several different theories that surround it. The first is that the astral plane is an alternate dimension of reality which overlays the physical. Another is that it happens to come in contact with the physical world through vibrations, which puts the astral plane on another wavelength separating it from the physical world. No matter what particular description is used to explain the existence of an astral plane, experts in the field agree that there are multiple levels to this alternate plane.

After learning this information, it is only natural to start to wonder if there are any dangers to astral project. The answer is not as simple as a straightforward yes or no. While out of body is something that everyone is capable of doing and that the astral body is attached to the physical body by a tie that can only be broken by death there is still a need to remain conscience of what is going on while astral projecting and be in a state to maintain that frame of mind.

Astral projecting while in a chemically induced altered state can be dangerous; your astral body will be affected and travel the lower levels of the astral plane, which are more hazardous.

This is why it is crucial that you know where you plan to go and what you plan to do there. Your goal is to astral project with deliberation. You should have complete awareness and control of the actions of your astral body. This control comes from your thoughts.

If you take the time to get properly prepared ahead of time, you might find that you are able to astral project quite quickly. There are also many professionals in this field that teach different ways of helping a person gain the necessary control to have a better experience, though many people prefer to astral project alone, from the comfort of home.

The web is an excellent source of information on out of body. You can find resources like out of body hypnosis recordings which can put you in the proper frame of mind to astral project. Since you can listen to these recordings over and over until your body is completely relaxed and your astral body receives the message to leave the physical world, these often work better than a session with a professional.

Binaural beats is the most recent of astonishing sound technology advances. It plays slightly different tones of sound frequencies in the ears simultaneously. This works well for inducing relaxation and the deep state of meditation rather quickly. This is fundamental for the success of out of body.

You should not become frustrated when you are not successful at Out of Body when you first begin. You must practice the art to perfect it. It is not something you must acquire, since we are all capable of doing it. However, you need to fine-tune your natural ability since you have forgotten it.

Still skeptical? Think back to a time when you dreamed you were flying, or felt a sensation of falling. The flying sensation was your astral body moving through the astral planes. The feeling of falling was when you felt your astral body returning to your physical body.

out of body really exists! Take time to tune your natural abilities and you will see that anyone has the abilities to perform this and reap the benefits from it.

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