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The Astral Projection Techniques? There are a number of different The Astral Projection techniques available for people to use to help them astral project. With every person being an individual, what works for one person will not necessarily work for another. Many people run into difficulties with various methods though, not because the method doesn’t work, they are not able to relax. Complete and total relaxation is essential to making any The Astral Projection techniques successful. Part of the reason for the inability to relax is fear. This is very common with those that are just starting to relearn how to astral project. This fear comes from false beliefs that a person could die or be harmed because of The Astral Projection. In an effort to help squash those fears the Canterbury Institute, who is known for their occult studies, conducted a research study. This study was done on 2000 people, all of whom participated in The Astral Projection. What the institute found was that there wasn’t a single person in that followed The Astral Projection techniques were harmed in anyway. What is even more important is that they followed those people for the last three years. Not a single participant have complained of any problems. Now all concerns and fears can be put aside to rest. Lets take a look at seven of the techniques of The Astral Projection that are pretty easy. These techniques have been successful for quite a few people, many in fact. One that is known is the Monroe and consist of seven steps of The Astral Projection or the seven techniques of The Astral Projections:- * Firstly you need to relax. You need to relax your body and mind in preparation. Several techniques are available to you and are simple to use. Deep breathing is one and very simple. You breath everyday, but now you are going to breath deeply, slow and calmly. Do deep inhales and exhale deeply as well. Relax all your muscles one by one. Tensing first and then relaxing them. Start with your toes and work upward toward you head. * Next induce a hypnotic state. This is where your body and mind are on the border of going to sleep. Don't go to sleep. Use another called the gazing method of focusing your mind on an object somewhere in the room while you are laying on a lounge or in bed. Focus, keep staring at it until you close your eyes and still see the object. * Even as you see the object, eyes closed you need to go deeper into the state you are in. To do this, and this is the best way, look around (eyes still closed) see what you. You might detect varied light patterns and the room may become cloaked in a purple light, pay no attention to this. And when the light is gone and you no longer see it, you know you are in a deeper state. Completely and totally relaxed at this point you are no longer aware of your physical body. An important technique of The Astral Projection, according to the Monroe. * According to Monroe, this step is the most vital. You will need to enter the state of Vibration. Many people that have been practicing The Astral Projection techniques for awhile note that they feel these vibrations early on in the projection. It is believed by them that this is the feeling you experience when the astral body begins to leave the physical body. Do not be alarmed, just feel the vibrations. * Control the vibration state. To accomplish this concentrate on the vibrations and succeed in getting them to move through the body. You do this using your mind, your desire is for your whole body to have the vibrations, like waves rolling over you. It will take practice for you to encourage these waves to start as you want. Once you can do this step you are ready to exit your body. * The component most keyed to The Astral Projection and astral travel, is control of the vibrations using your mind. To strengthen control Monroe recommends you practice and use a \"partial separation.\" Keep your mind focused on the action of leaving the physical body. First start with a hand or maybe a foot and go from the astral body. Stretching them to an object near you like a wall, floor or another familiar object. Now push your hand or foot through that object. When you have succeeded you can return your foot or hand back to your physical body. Slow the vibrations down ending the session. Stay in the position of laying down till your body returns to a fully awakened state.. * This is the final step and where you will vacate your body. Follow steps one through six. And this time you won't be using a small part of your body like a hand or foot. You will be moving entirely into your astral body. There is simple adjustment to step six that is required. You will need to focus and think about the weightlessness of your body and how it feels. Like a small feather blowing in a light breeze. Floating or flying effortlessly and how very light it feels. It is here that the astral body should move out of the physical body. Several other methods are available for you to try. One is the Rope Technique, and there is the Gazing Method, and also the Anchor Technique. Take some time and spend it practicing the seven steps of The Astral Projection techniques and see what works best for you. There is a astral technique available for everyone and there is one for you. However, be aware that The Astral Projection is not for everyone and using the techniques described in this article require a lot of practice. The Astral Projection - Myths and
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