astral project to

Do you remember dreaming of floating out from your body and then seen yourself from outside? You probably woke up at that point, explaining it away to yourself as just a strange dream. But it was probably the beginning of an astral projection experience when you were asleep in which you left your physical body and traveled to higher astral planes or a different realm of consciousness.

Esoteric supporters and many ordinary people today are very interested in comprehending astral projection of self into the higher ethereal conscious dimensions. Though it probably appears rather eerie, this is a trip of a lifetime due to the fact it involves leaving your own body and watching it from a distance. Moreover you can travel to whatever place you choose and perceive the whole universe from your astral body.

In truly grasping astral projection, you need to believe in yourself and truly believe that you can separate your aura, astral body or consciousness from your physical body making it float freely to ethereal realms. The best way to do this is to make a note of all your feelings on existence and reality, following make a note of all the positive things that you want to see materializing and make affirmations regarding this.

Meditation is a very important part which is critical for grasping astral travel. Through the use of meditation one achieves increased self awareness with knowledge about his real self and potential. It assists calming one’s mind, increasing control over one’s subconscious mind and assists with visualization and focusing all his energy and attention towards that vision which is very essential in the success of grasping astral projection.

The understanding of astral travel includes the vital element of time. The perfect moment in which to induce such a projection is during REM sleep. Humans have four main stages of sleeping with each phase becoming rapidly deeper than the previous one. After the final phase of very deep sleep, we see the reversal of the cycle until it reaches the phase of the REM or rapid eye movement stage where the brain’s activity is at its peak. This is the time which is the most efficient for comprehending astral travel.

As soon as you are ready mentally for astral projection, lie down in a dimly lit or candle lit room preferably in light clothes. Ensure that no electrical equipment should be turned on to distract you and abstain from having too much food, especially meat or coffee. You should try to copy the REM sleep mode, let your body rest, but keep your mind awake and focused.

You can start with very small meditational procedures for relaxing your mind and to guide your energies. Attempt to visualize a rope dangling ahead of you and yourself rising out of your body. Go into a profound unconsciousness like phase and focus all of your energy on this visualization.

The hindrance factor in case of astral projection is the fear or apprehensiveness in the mind of the person concerning returning back to his or her physical body.

Always remember that believing something is possible is the most essential thing and even the trivial apprehension regarding such things will prevent the travel from being successful.

Don’t be afraid or you will not be successful.

Even if you manage to travel to a higher dimension and then get frightened in traveling out from the body then your spiritual self would automatically be pulled back into your physical body.

Technological assistance like that of binaural beats can be adopted in creating the psychic state that is conducive to astral projection. Binaural Beats involve listening to two different sound vibrations through both ears which fuses into each other and synchronized in the mind which create the correct psychic state.

Whichever method you adopted to get yourself ready and then startomg the journey of astral travel, it will truly be a journey of a lifetime and a feeling to remember forever.

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