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| A Heavenly Experience -
Projection Of Astral Body There are a number of different Projection Of Astral Body techniques available for people to use to help them astral project. With every person being an individual, what works for one person will not necessarily work for another. Many people run into difficulties with various methods though, not because the method doesn’t work, they are not able to relax. Complete and total relaxation is essential to making any Projection Of Astral Body techniques successful. Part of the reason for the inability to relax is fear. This is very common with those that are just starting to relearn how to astral project. This fear comes from false beliefs that a person could die or be harmed because of the Projection Of Astral Body. In an effort to help squash those fears the Canterbury Institute, who is known for their occult studies, conducted a research study. The study included 2000 people, and all participated in Projection Of Astral Body. What was found in the research by the institute was not one person, who followed the seven techniques of Projection Of Astral Body harmed in anyway. And more important, they followed those people for three years and not one individual complained of any problems. Any fears in this area being put aside and put to rest. Now we can look at several kinds of Projection Of Astral Body techniques which have been successful. The Monroe Technique is the first. We are going to go over the seven techniques of Projection Of Astral Body of the Monroe. * Initially just relax. It is most important for you to relax your mind and body. Many techniques are available to be used for relaxation. Breathing exercises are just one way. Deep breathing, a simple one, just deep breathing, slow and calmly. Inhale deeply and exhale deeply, relaxing all your muscles, one at a time. Tensing them and relaxing them, start with the toes and work your way up your whole body. Slowly and steadily. * Next a hypnotic state is now necessary and this is where your body and mind border on going to sleep. You don't want to go to sleep. Use the gazing method to do this and focus on any object, while you lay in bed. Keep staring at this object, until your eyes close, but you are still seeing (with your eyes closed) the object you have been focusing on. * You see the object, your eyes are closed and now you need to move to a deeper state of relaxation. Look around, with your eyes closed and try to see other images in the room. The possibility is that you may see different and varied light patterns. The room may be clothed in a purple light, ignore it. But once you have seen the purple light, you will know you have entered a deeper state of relaxation. Completely relaxed, the awareness of your physical body will no longer be there and an important technique of Projection Of Astral Body, according to the Monroe. * According to Monroe, this is the most vital step. Now you need to get into the state of Vibration. Many of the people who have practiced Projection Of Astral Body techniques for sometime note the feeling of these vibrations are early in the projection. It is also believed by these people this is the feeling experienced when the astral body starts leaving the physical body. Not to be alarmed, feel the vibrations. * Now you need to control the state of vibrations. You need to focus on the vibrations, move them all through your body. This is done with your mind. You want the vibrations felt all over your body. Like waves of the ocean washing over you. Practice until you succeed in bringing these waves on as desired. Once you accomplish this and create these waves on demand, you're ready to leave your body. * The component most keyed to Projection Of Astral Body and astral travel, is control of the vibrations using your mind. To strengthen control Monroe recommends you practice and use a "partial separation." Keep your mind focused on the action of leaving the physical body. First start with a hand or maybe a foot and go from the astral body. Stretching them to an object near you like a wall, floor or another familiar object. Now push your hand or foot through that object. When you have succeeded you can return your foot or hand back to your physical body. Slow the vibrations down ending the session. Stay in the position of laying down till your body returns to a fully awakened state.. * With this step you will finally leave your body. Follow steps one through six. This time your whole body will be used, not just a foot. Move completely into your astral body. A simple adjustment to step six is required. This time you are focusing on releasing the astral body instead of one appendage. Focus on releasing the astral body Thinking how light it feels. As weightless as a cloud, you can float like a feather in a light breeze. Now the astral body should move out and away from the physical body, you feel as though you are floating, or even flying. There are more ways you can attempt this, as in the Gazing Method, the Anchor Technique, and the Rope Technique. Try out some different methods to discover which one will be best for you. An Projection Of Astral Body technique exists for everyone. However, be aware, not everyone is able to astral project using the above techniques. These techniques take time and patience to learn and require a lot of practice by you. |
| Projection Of Astral Body
And Astral Travel Just about everyone has heard of Projection Of Astral Body before. You might have heard someone talking about it or read of it somewhere, perhaps seen it in a film. However, what most of us don’t know is that not only is Projection Of Astral Body real, but it’s something all of us can do – and you’ve probably even done it before, whether you know it or not. You need to understand what Projection Of Astral Body really is. Projection Of Astral Body is the ability of an individual to leave his or her body. Everyone has the ability to do this; everyone does this when he or she lay down to sleep at night. While sleeping the physical mind is resting and the subconscious mind takes control. A person astral projects while this is happening. However, the majority may never remember astral projecting. When you astral project, there are no limits to what you can do or where you can go. When you were young, you could do this with ease in your sleep. As we get older most of us lose our knack for this and we need to practice again to do it at will. Let’s explain the astral body. This is an invisible and non-physical version of your physical body which is the product of your will and your subconscious desires. Your astral body always comes home to your physical one because of an unbreakable bond between them which is called the silver cord. This silver cord from your astral body to your physical body was connected at the moment that the two were joined. The cord cannot be severed until death separates the astral and physical bodies for a final time. It is this silver cord that keeps the astral body from permanently straying away. Another common question that many people ask is where one goes when one astral projects. The astral body travels to the astral plane, which is essentially an invisible duplicate of the Earth. This plane vibrates more quickly than the physical Earth, and these vibrations penetrate to the core of the Earth. The astral plane is also defined by some as another dimension of reality. Most agree that there are many levels to the astral plane. Even though your astral body will always return to you and you are at no danger of physical harm while astral projecting, you should exercise caution since there are some dangers in the astral plane. As long as you use common sense and basic caution though, you’ll be safe. Astral projecting while in a chemically induced altered state can be dangerous; your astral body will be affected and travel the lower levels of the astral plane, which are more hazardous. Make sure that you know where you are and have an idea where you want to go when you astral project. Mastering Projection Of Astral Body relies on learning to control your thoughts until you can astral project at will and be conscious and fully in control of your astral journeys. If you take the time to get properly prepared ahead of time, you might find that you are able to astral project quite quickly. There are also many professionals in this field that teach different ways of helping a person gain the necessary control to have a better experience, though many people prefer to astral project alone, from the comfort of home. You can find a lot of material online to help you improve your Projection Of Astral Body abilities. Projection Of Astral Body hypnosis recordings are especially useful. These recordings help you to reach the meditative state where Projection Of Astral Body happens the most readily. Many people consider these to be more helpful than a session with a professional since they can be played on repeat until you’re relaxed and your subconscious mind responds to the recorded messages. There have been a number of recent advances in sound technologies, one of which is called 'binaural beats'. Binaural beats work by transmitting slightly varied sound frequencies in each of the listener’s ears. The effect of this is to foster quick entry into a deeply relaxed state of meditation, which is necessary for successful Projection Of Astral Body. Like any ability, even those which we’re born with it can take some time to master astral projecting. We all have this ability naturally, but you’ll have to be patient and keep trying. You might not succeed the first few times, but if you keep trying, you’ll learn how to use this inborn capability. Are you still not sure about Projection Of Astral Body? Here’s an example of Projection Of Astral Body we’ve all had. Everyone has those dreams where they’re flying, then begin to fall; and wake up. These aren’t dreams at all, but an experience of astral projecting. When you feel like you’re in flight, this is your astral body moving through the non-physical plane. The falling sensation is the feeling of your astral body returning to earth and re-entering your physical body. Projection Of Astral Body is very real. Anyone can do it and find benefit in it. However, you do have to invest time in fine-tuning your natural ability in order to reach the kind of success you desire with Projection Of Astral Body. It will become easier to do once you begin your journey while projecting. |
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