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Exceling in Astral Projection entails mastering the art of separating your consciousness from your physical body and traveling from this towards a different dimension. Ancient religious holy men were understood to be well practised in this and were able to go beyond the physical limits of the universe by traveling to these higher level astral dimensions.

Many people today are devoting a whole lot of effort in learning astral projection. This is due to the fact that the experience of leaving your own physical body and watching it from afar is an experience of a lifetime. In addition, your subtle state of consciousness, your soul, or your astral existence, transcends the physical cosmos and moves freely to a higher plane moving away from the body to any place desired, observing the world at a distance. Hence, mastering astral projection is an incredibly popular activity amidst the esoteric followers.

The very first and foremost aspect when learning astral projection calls for mental affirmations. Bear in mind that in order to achieve anything, you have to have faith that you really can do it. Eliminate fears and apprehensions from your mind and regularly affirm or advise your subconscious that it can be done, and you will successfully experience travelling astrally.

Write down your beliefs on the nature of reality if it aids you and bear in mind that faith can easily accomplish virtually anything.

The third thing to look at in becoming good at astral projection is the time that you are going to be doing it. Virtually all astral projection that takes place is connected with sleep, especially REM and lucid dreaming stages. When you are sleeping you undergo four phases of sleep expanding deeper in each one. After the fourth phase the cycle changes till it reaches the REM stage which consists of Rapid eye Movement and intense mind activity.

This is the time when individuals have lots of dreams and the ideal time to attempt astral projection.

Now that you have prepared yourself psychologically for astral travel and recognize the best time for it, arrange for a dimly lit area where there’s calm and pace without any type of disturbance from individual or electrical tools. Your main aspiration must be to mirror REM rest. Attempt to picture a rope dangling in front of you and yourself going up out of your body.

An important point to note in exceling in astral projection is the fact that when you are traveling away from your body, also if you for the least of moments consider or feel an abrupt stress and anxiety relating to whether you can return back to your body at all, then be sure than you astral projection will concern an unexpected end then and there.

You will definitely feel an unexpected pull from your body or experience a sudden ‘drawing back’ or ‘awakening’ from your astral plane to truth.

One can also use modern technology in attempting astral projection, utilizing Binaural Beats, which are different frequency soundwaves played through each ear for brainwave synchronization. This develops the mental condition required for astral projection. Mastering astral projection could be said to be one of the satisfying means to genuinely know the complete potential of yourself beyond the illusionary physical universe.

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