obe guide

An astral plane describes a different plane of existence, a different realm of consciousness separated from that of the physical body. Propagated by ancient religions and additional esoteric philosophers, the term astral projection entails your spirit travelling forth from your physical body to an alternative astral plane.

Many individuals today are devoting a lot of time and effort in learning astral projection. This is due to the fact that the experience of leaving your own physical body and viewing it from afar is an experience of a life-time. Furthermore, your subtle state of consciousness, your soul, or your astral existence, transcends the physical universe and moves easily to a higher plane moving away from the body to wherever desired, observing the earth at a distance. As a result, mastering astral projection is a very desired activity amidst the esoteric believers.

In becoming good at astral projection, the main thing is asserting to your subconscious mind that you will definitely be successful at it. If your subconscious is not sure and you have even the tiniest doubt, then astral travel will certainly be extremely difficult for you. Absolute faith accomplishes virtually anything and hence the greatest strategy is to jot down several of your beliefs relating to life and the truth of our existence then jot down and repeat to yourself about the eternally free, omnipotent nature of your spirit self, which can easily travel to alternative astral dimensions.

The third thing to note in becoming good at astral projection is the time in which you will induce it. Virtually all astral projection that happens is connected with sleep, specifically REM and lucid dreaming phases. When you go to sleep you undergo four stages of sleep growing deeper in each one. After the next stage the cycle changes till it reaches the REM stage which includes Rapid eye Movement and extreme mind activity.

This is the time when people have a huge amount of dreams and the right time to experience astral projection.

Now that you are mentally set for astral travel, rest in a dimly lit or candle lit space ideally in light clothes. Keep in mind that no electrical equipment ought to be switched on to distract you and abstain from having too much food, particularly products like non-vegetarian or caffeine.

Try to mimic the REM rest mode, let your body rest, however keep your mind awake and focused. Start with meditating and being aware of yourself and the energy circulating in you. Channel this energy into a vision of you moving up from your body or you could even imagine a rope and yourself climbing up by it.

A vital thing to keep in mind in attempting astral projection is that if one has also the slightest of uneasiness concerning whether you’ll have the ability to return to the body then you will certainly not be able to leave anyway. In addition, after you in fact leave your body and progress forward bear in mind not to panic or be nervous while moving away much more since then you will definitely be quickly drawn back into your body very quickly.

Finally, technological inventions like binaural beats can easily be utilized in generating the psychological state that is conducive to astral projection. Binaural beats entail hearing two different sound vibrations with both ears which then syncronizes with your own brainwaves which helps to produce the necessary psychological state. Whatever procedure is made use of, mastering astral projection is not really easy and needs you to use your higher powers of mind. Nonetheless, when finally it is achieved, it is truly an experience of a lifetime which forces open numerous doors to your personality which you might not have actually known before.

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