out of body vibrations

An astral plane refers to a different plane of existence, a different realm of consciousness separated from that of the physical body. Propagated by early religions and additional esoteric philosophers, the term astral projection involves your consciousness travelling forth from your physical body to another astral plane.

Today we find both esoteric believers as well as numerous other people, who are extremely interested in mastering projecting oneself into the higher subtle consciousness realms.

Though a bit weird, this is really an experience of a life time because it entails leaving your physical body and looking at it from a distance. Furthermore you can travel as far away as you prefer and look at the whole world from your spiritual body.

In exceling in astral projection, the main thing is affirming to your subconscious mind that you will definitely be able to do it.

If your subconscious is not sure and you have even the slightest doubt, then astral travel will be extremely difficult for you. Real faith obtains just about anything and hence the very best method is to jot down a couple of your views relating to life and the truth of our existence and then jot down and restate to yourself about the infinitely free, omnipotent nature of your spirit self, which can travel to alternative astral dimensions.

The third element of consideration in mastering astral projection is the time of the projection. For this part the principle of REM needs to be described. After four phases of sleep each deeper and slower than the others, the cycle of rest alters. REM is short for Rapid Eye Movement phase when the mind is highly active and dreams are produced. It is this time period which is the most likely time for astral projection.

Fourthly, learning astral projection includes developing the right environment. Organize for somewhere which is calm and peaceful. Just a dimly lit or candle lit ambience where there are no digital devices to conflict with your relaxation will be sufficient. Start with using meditational methods to calm yourself and acquire control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself floating out of your body or alternatively going up from your body with the help of something like a rope, so that in case you feel any type of resistance, you can concentrate all your attention and energy on this vision. Another thing is that you should wear comfortable clothes, only eat vegetarian food before such activities and abstinence from items such as alcohol or caffeine.

The thing that might get in the way of astral projection is the worry or anxiousness in the minds of the person referring to returning back to his physical body.

Always bear in mind that having faith and belief is the most necessary thing and also the least doubt referring to such things will certainly prevent you successfully projecting. And secondly, even if you manage to travel to a higher plane and you were to get frightened about traveling such a long way away, then your astral self would quickly be pulled back into your physical body.

You can make use of Binaural Beats in helping you to learn astral projection if you decide to use technical ways. This involves listening to sound waves at different frequencies with each ear which synchronizes your own brainwaves, consequently producing a psychological condition that is very conductive to astral travel. Whatever procedure you decide to make use of to get yourself ready before embarking on the voyage of astral travel, it’s a quest of a life-time and an experience you will always remember.

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