journeys out of body

The concept of the astral plane is referring to another dimension, a different realm of consciousness not connected to the physical body. Propagated by some of the earliest religions and other esoteric philosophers, the act of astral projection involves your conscious to travel forth from out of your body to another astral plane.

Do you realize how it would feel to fly away from your body and let your consciousness travel to different celestial levels, seeing your own body and the world from a long way away? It is for this very reason that grasping astral projection is extremely popular amongst many different types of people.

A vital and paramount part of learning to master astral travel requires that you use psychic affirmations. You should remember that to accomplish anything, you simply have to have faith that that it is possible. Get rid of any fears and doubts from your mind and constantly remind or tell your inner self that you will be able to do it, and you will be able to transport yourself to the astral plane. Write down your feelings if it helps and remember that having belief in yourself can achieve almost anything you want out of life.

Meditation is a really important element which is critical for understanding astral projection. Through the use of meditation one achieves increased self-consciousness with knowledge about his true self and real potential. It assists calming one’s mind, increasing control over one’s subconscious mind and helps in visualizing and focusing all of his energy and attention to that vision which is very essential in case of mastering astral projection.

The grasping of astral projection includes the very crucial element of time. The perfect time in which projection should be induced is during REM sleep. Humans have four main stages of sleeping with each phase becoming rapidly deeper than the one before. After the final stage of very deep sleep, the cycle reverses till it comes to the stage known as the REM or rapid eye movement stage where the brain activity is at its maximum value. This is the moment which is the most conducive for grasping astral projection.

When you are completely prepared mentally for astral projection and know the right time for it, choose a dimly lit room where there’s calm and peace without any interference from person or electrical devices. If possible refrain from too much food and items like caffeine and following lie down slowly. You should also be wearing light cozy clothes. Your primary goal should be to simulate REM sleep.

Begin with small meditational techniques to calm yourself and to take control of your mind. Let your body sleep while amplifying your concentration.

Have a vision of yourself floating out of your body or even climbing out of your body by using something to help you just in case you feel any opposition and following channel all your attention and spirit on what you are visualizing.

It is essential you should remember in mastering astral projection is that if one has even the slightest of apprehensions regarding whether you’ll be able to return to the body then you will stay stuck in your body.

Do not be frightened or you will not be able to do it. Even if you can manage to travel to a higher dimension and suddenly get worried in traveling too far away from the body then your spiritual self would instantly be pulled back into your physical body.

It is possible to use Binaural Beats in grasping astral projection if you want to experience new technology. This involves hearing different sound waves through each ear which goes into the brain to synchronize and thereby create a psychic condition that is highly conducive to astral travel.

Whatever technique you adopted to get yourself prepared and then startomg the journey of astral travel, it will truly be a journey of a lifetime and a feeling to remember forever.

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