steps to astral project

Can you recall dreaming of floating out from your body and then viewed yourself from outside? Chances are that you woke up just about then, explaining it away to yourself as just a strange dream. But it in all likelihood the beginning of an astral projection experience when you were asleep in which your spiritual self separated from your physical self and traveled to higher astral levels or a different reality of consciousness.

Do you realize how it would feel to leave your body and let your consciousness travel to different celestial dimensions, seeing your own physical body and the world from far away? It is for this very reason that mastering astral projection is so very popular amongst many different types of people.

In truly comprehending astral travel, you need to have faith in yourself and truly believe that you can detach your aura, astral body or consciousness from your physical body making it fly freely to ethereal dimensions. The best way of doing this is to make a note of all your feelings on life and reality, consequently make a note of all of the good things that you want to see materializing and make affirmations regarding this.

The most vital thing that you need to start and build up on is meditation.

Projecting your astral self from out of your physical body requires you to have a very high level of focus, ability to visualize, good control of your subconscious mind and an ability to guide all of ones attention and energy which can only be cultivated with the help of meditation.

You should really take note of in trying to perfect astral projection, the time in which you will induce it. Astral projection is related to sleep, specifically REM and the lucid dream stages. When you sleep you essentially go through four stages of sleep which is growing deeper in each one. When the fourth stage has concluded the cycle inverses until reaching the REM mode which consists of Rapid eye Movement and intense brain activity. This is actually when people see a lot of dream and the perfect time in mastering astral projection.

Successfully mastering astral projection involves developing the correct ambience.

Small facilitating factors would be to wear cozy clothing, vegetarian food prior to such exercises and abstinence from items such as coffee or other stimulants. Choose somewhere which is soothing and quiet. A softly lit or candle lit atmosphere where there are not any electronic accessories to interfere should suffice.

Initially you should relax and meditate and being aware of yourself and the energy flowing in you. Focus all this energy into a vision of you floating away from your body or or as an alternative, visualize a rope and yourself climbing up by it.

An essential point to note in mastering astral projection is that when you are traveling away from your body, even if you for the trivial of moments start to feel a unexpected fear concerning whether you can return back to your body at all, then be assured that your astral travel will come to a abrupt end then and there.

After you actually leave your body to continue on please remember not to panic or be fearful while travelling since this will result in you returning to your body.

One can also use technology to help you perfect astral projection. Using Binaural Beats is actually two slightly different soundwaves played through different ears for synchronization in the brain creates the mental condition required for such experimentation.

The art of successful astral projecting can be said to be one of the most rewarding way to understand what your potential really is beyond illusionary reality.

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