| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Privacy Policy | Terms Of Use | Site Disclaimer |
| A Heavenly Experience - Out Of Body Travel Techniques There are a number of different Out Of Body Travel techniques available for people to use to help them astral project. With every person being an individual, what works for one person will not necessarily work for another. Many people run into difficulties with various methods though, not because the method doesn’t work, they are not able to relax. Complete and total relaxation is essential to making any Out Of Body Travel techniques successful. Part of the reason for the inability to relax is fear. This is very common with those that are just starting to relearn how to astral project. This fear comes from false beliefs that a person could die or be harmed because of the Out Of Body Travel. In an effort to help squash those fears the Canterbury Institute, who is known for their occult studies, conducted a research study. Two thousand people were included in this study, all of the two thousand participated in the studies of the seven techniques of Out Of Body Travel.. The findings of the institute confirmed that not one person, using the seven techniques of Out Of Body Travel, were harmed in anyway. Even more important, the people in this study have also been followed during the past three years and not one person has complained of any problems. Now all concerns and fears can be put aside to rest. Lets take a look at seven of the techniques of Out Of Body Travel that are pretty easy. These techniques have been successful for quite a few people, many in fact. One that is known is the Monroe and consist of seven steps of Out Of Body Travel or the seven techniques of Out Of Body Travels:- * Initially just relax. It is most important for you to relax your mind and body. Many techniques are available to be used for relaxation. Breathing exercises are just one way. Deep breathing, a simple one, just deep breathing, slow and calmly. Inhale deeply and exhale deeply, relaxing all your muscles, one at a time. Tensing them and relaxing them, start with the toes and work your way up your whole body. Slowly and steadily. * Now you need to enter into a hypnotic state. You go to the point where your body borders on going to sleep. You don't want to go to sleep. The gazing method is accomplished by focusing on an object. This is done while you lay down. Spot an object and focus on it, keep staring at it when you your eyes, you are still able to see the object. * You see the object, your eyes are closed and now you need to move to a deeper state of relaxation. Look around, with your eyes closed and try to see other images in the room. The possibility is that you may see different and varied light patterns. The room may be clothed in a purple light, ignore it. But once you have seen the purple light, you will know you have entered a deeper state of relaxation. Completely relaxed, the awareness of your physical body will no longer be there and an important technique of Out Of Body Travel, according to the Monroe. * From what Monroe says, this is the most vital of the seven techniques of Out Of Body Travel. The state of Vibration is the next to accomplish. People who have practiced the techniques of Out Of Body Travel have noticed they feel these vibrations early into the projections. These people believe the feelings experienced is believed by them that this is the feeling when the astral body leaves your physical body. Nothing to be alarmed about, it is the vibrations you feel. * Now you need to control the state of vibrations. You need to focus on the vibrations, move them all through your body. This is done with your mind. You want the vibrations felt all over your body. Like waves of the ocean washing over you. Practice until you succeed in bringing these waves on as desired. Once you accomplish this and create these waves on demand, you're ready to leave your body. * The key element to any Out Of Body Travel or travel is control, your mind has to be the one in power. To help the control to be stranger Monroe suggest at this spot that you practice the partial separation. While having your mind concentrating on the thought of leaving your physical body, first let your foot or hand go of your astral body. Reach them out to and object close to you, as in the floor, the wall, or other object that is familiar, then reach your foot or hand through the object. Then bring your hand or foot back to your physical body, make the vibrations slow down, and stop the session. Keep laying down and let your body fully return to an awake state. * With this step you will finally leave your body. Follow steps one through six. This time your whole body will be used, not just a foot. Move completely into your astral body. A simple adjustment to step six is required. This time you are focusing on releasing the astral body instead of one appendage. Focus on releasing the astral body Thinking how light it feels. As weightless as a cloud, you can float like a feather in a light breeze. Now the astral body should move out and away from the physical body, you feel as though you are floating, or even flying. Several other methods are available for you to try. One is the Rope Technique, and there is the Gazing Method, and also the Anchor Technique. Take some time and spend it practicing the seven steps of Out Of Body Travel techniques and see what works best for you. There is a astral technique available for everyone and there is one for you. However, you need to be aware that the seven steps to Out Of Body Travel techniques are not for everyone and using these techniques require a good deal of practice. |
| Who Knows What Out Of Body
Travel Really Is? Just about everyone has heard of Out Of Body Travel before. You might have heard someone talking about it or read of it somewhere, perhaps seen it in a film. What you might not know is that you can astral project – anyone can, in fact. You’ve already done so, though you might not remember it. Just what is Out Of Body Travel though? Essentially, Out Of Body Travel is what happens when your non-physical, or astral body separates from your physical body. This happens most commonly while you sleep. Your subconscious mind is the seat of the astral body and when your conscious mind and your physical body rest, it heads out on its own. When you’re astral projecting, you can go anywhere and do anything. Maybe you dimly recall being able to do anything you wanted in your dreams as a child. You were probably astral projecting but as you grew up; you lost this talent to disregard the bounds of space and time. With Out Of Body Travel, your body is at rest while your astral self takes off and explores. Let’s explain the astral body. This is an invisible and non-physical version of your physical body which is the product of your will and your subconscious desires. Your astral body always comes home to your physical one because of an unbreakable bond between them which is called the silver cord. The silver cord is there for your entire lifetime. From the moment of your birth, the silver cord is there, connecting your two bodies and is not cut loose until your astral body leaves the physical body behind at death. You may wonder where you may go when you astral project. The astral body goes to the astral plane. It is the invisible double of the Earth. It has a faster vibration than the physical Earth and its vibrations penetrate to the centre of the Earth. Some define it as another dimension of reality. However, the majority agree that there are many levels of the astral plane. Even though your astral body will always return to you and you are at no danger of physical harm while astral projecting, you should exercise caution since there are some dangers in the astral plane. As long as you use common sense and basic caution though, you’ll be safe. The only dangers exist when astral projecting while intoxicated. When you’re not fully in control of yourself, then emotional or psychological damage could result. The most dangerous parts of the astral plane are its lowest levels – exactly where you’re the most likely to end up while under the influence. Make sure that you know where you are and have an idea where you want to go when you astral project. Mastering Out Of Body Travel relies on learning to control your thoughts until you can astral project at will and be conscious and fully in control of your astral journeys. If you have the right assistance to prepare yourself, learning Out Of Body Travel can be easy and even possible to do in a short time. There are professionals who offer lessons, but most people prefer to practice this natural talent in their own home. The internet is a good place to find help with your Out Of Body Travel training. Especially good are Out Of Body Travel hypnosis recordings. These recordings are designed to help you achieve the meditative state needed to astral project. A lot of people prefer these recordings to one on one lessons since they can be listened to repeatedly until their subliminal messages reach the subconscious and your body reaches a state of total relaxation. Something called binaural beats, a new audio recording technique have made it possible for many people to astral project. Two frequencies which are just slightly different are listened to, one in each year. The result is that your brainwaves tune to the proper frequency for astral projecting. Don’t be concerned if you find yourself unable to astral project the first time you try. You might not even be able to astral project the second or third time you try. Realize that this is a skill that you will need to practice. You do not have to acquire this ability; it is one we all have. We simply have forgotten how and must fine tune this inherent ability. Are you still sceptical about Out Of Body Travel? Let’s talk about the times you’ve done it yourself then. Those dreams of flying which end with a sensation of falling right before you awake that we all have – those are not dreams at all! These are Out Of Body Travel experiences. The feeling of flight is your astral body travelling and the feeling of falling is your astral body returning to the physical plane. Out Of Body Travel is a very real ability which you already have. If you devote a little time and effort to practice it, your reward will be being able to enjoy this experience any time you like. |
|
|
| Home Page |
