astral projection and lucid dreaming

Have you ever before considered moving out from your body then viewed yourself from outside? Chances are that you awakened just about then, thinking the dream to be peculiar.

But it may in fact have actually been the beginning of an astral projection throughout your sleep in which you left your physical body and traveled to a higher astral plane or a different dimension of consciousness.

Today there are both esoteric followers as well as numerous other individuals, who are really interested in learning projecting themselves into the higher subtle conscious worlds. Though a bit weird, this is without question an experience of a life time since it involves leaving your actual body and viewing it from a distance. In addition you are able to travel as far away as you desire and look at the earth from your spiritual body.

In exceling in astral projection, the primary thing is affirming to your subconscious mind that you will be successful at it. If your subconscious is unsure and you have even the slightest doubt, then astral travel will definitely be extremely difficult for you. Complete faith achieves practically anything and for this reason the greatest method is to jot down several of your views regarding life and the truth of our existence and then jot down and restate to yourself about the infinitely free, omnipotent nature of your soul, which can travel to different astral dimensions.

Thirdly, exceling in astral projection consists of the really essential element of time. The perfect time in which to lead to such a projection is throughout REM sleep. People rest in 4 phases with each phase becoming deeper than the previous one. After the last stage of remarkably deep sleep, the cycle alters till it pertains to the phase of the REM or fast eye motion phase where the mind task is at its maximum. This is the time which is the most useful for exceling in astral projection.

Now that you have actually prepared yourself psychologically for astral travel and know the ideal time for it, arrange for a dimly lit room where there’s calm and pace without any disturbance from person or electrical devices. If feasible abstain from an excessive amount of food and items like caffeine and after that rest slowly donning light comfy garments. Your primary goal ought to be to resemble REM slumber. Start with little meditational techniques for calming down your mind and to channelize your energies.

Attempt to visualize a cordage dangling in front of you and yourself going up out of your body. Go into a deep trance like state and concentrate all your energy on this visualization.

The thing that might get in the way of astral projection is the concern or anxiousness in the minds of the individual relating to returning back to his physical body.

Always keep in mind that having faith and believing in yourself is the most crucial thing and also the least doubt regarding such things will prevent you successfully projecting. And secondly, even if you manage to travel to another dimension and suddenly get frightened about traveling such a long way away, then your astral self would quickly be pulled back into your physical body.

You can use Binaural Beats in mastering astral projection if you decide to use technological ways. This includes listening to different sound waves in each ear which synchronizes your own brainwaves, thus generating a mental condition that is highly conductive to astral travel. Whatever procedure you decide to use to prepare yourself before embarking on the journey of astral travel, it’s a journey of a life time and an experience to remember.

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