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Grasping Astral Projection includes mastering the art of separating your conscious from your physical body and transporting from the latter to a higher astral plane.

Ancient religious practitioners were presumed to be masters at doing this and could leave the physical restraints of the universe by traveling to another dimension.

Do you realize how it would feel to exit your body and let your consciousness journey to different celestial levels, seeing your own body and the world from a long way away? It is because of this that mastering astral travel is something which is very popular amongst many different cultures.

A really important and foremost part of comprehending astral projection requires that you use mental assertions.

You should remember that to get anything, you have to believe that it can be done. Detach fears and apprehensions from your head and constantly remind or tell your inner self that it is possible, and you will be able to channel your spirit self to the astral regions. Write down your views if it helps and don’t forget that a total belief in yourself can achieve almost anything in life.

Meditation is a really important component which is crucial for comprehending astral travel. Through meditation one achieves increased self awareness with understanding about his real self and potential. It assists relaxing one’s mind, increasing control over one’s inner self and assists with visualization and focusing all of his energy and attention towards that vision which is very essential in the success of grasping astral projection.

Another important factor of consideration in grasping astral projection refers to the time of the projection. In discussing this the idea of REM should be analyzed.

After four levels of sleeping each more profound and slower than those previously, the cycle of sleep goes into reverse. REM means Rapid Eye Movement phase when the brain is at its most active and the majority or dreams occur. It is this cycle of time which is the most conductive for astral travel.

Successfully mastering astral projection involves creating the right ambience.

Small assistance factors would be to wear cozy clothing, only eat vegetarian food prior to such activities and abstinence from items such as coffee. Arrange for a suitable area which is calm and quiet. A minimally lit or candle filled ambience where there are no electrical accessories to interfere should really be sufficient.

Start with small meditational procedures for relaxing your mind and to guide your energies. Attempt to envision a rope suspended ahead of you and see yourself ascending out of your body. Go into a profound unconsciousness like state and focus all your energy on this visualization.

An essential point to note in grasping astral projection is that when you are journeying away from your body, even if for the insignificant of moments start to feel a sudden anxiety regarding whether you can return back to your body, then be sure that your astral projection will come to a sudden end immediately.

You will experience a pulling effect from your body or feel a sudden ‘waking up’ from your astral level to reality.

It is possible to use Binaural Beats in grasping astral travel if you decide to use technology to assist you. This involves hearing different sound waves through each ear which goes into the brain to harmonize and thereby establish a psychic condition that is highly conducive to astral projection.

Whatever technique is used by you, the successful enjoyment of astral travel is really quite difficult and needs a lot of practise.

Although when you get it right, it is an experience of a lifetime which forces many doors to open to your true inner self which you might not have been aware of before.

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