learn astral projection for beginners

An astral plane describes a different plane of existence, a different world of consciousness divided from that of the physical body. Propagated by ancient religions and additional esoteric philosophers, the term astral projection involves your conscious self travelling away from your physical body to an alternative astral plane.

Do you realize precisely how it might feel to leave your body and let your mindful travel to different ethereal plane monitoring your own body and the world from a distance? It is for this incredibly reason that mastering astral projection is so very popular between individuals with a little esoteric bent of mind or even normally.

First of all, in mastering astral projection, you need to believe in yourself and absolutely believe that you can separate your spirit self, astral body or consciousness from your physical body making it move easily to ethereal realms. The greatest method to do this is to jot down all your thoughts on life and truth, then jot down all the good things that you want to see occurring and affirm your mind relating to the last

Meditation is the second element which is crucial for mastering astral projection.

With meditation one accomplishes increased self understanding with understanding about his true self and capacity. It facilitates soothing one’s mind, increasing awareness and control over one’s subconscious and helps in picturing and concentrating all of his energy and attention towards that vision which is remarkably essential in case of exceling in astral projection.

The 3rd element of consideration in mastering astral projection refers to the time of the projection. For this aspect the concept of REM has to be explained. After 4 phases of sleep each deeper and slower than the others, the cycle of sleep alters. REM is short for Rapid Eye Movement phase when the mind is very active and dreams are created. It is this period of time which is the most conducive for astral projection.

Now that you have actually prepared yourself mentally for astral travel and understand the best time for it, arrange for a dimly lit space where there’s calm and speed without any obstruction from individual or electrical machines. If possible abstain from excessive food and items like caffeine and after that rest slowly wearing light comfortable clothes. Your main goal should be to simulate REM rest. Start with small meditational methods for soothing down your mind and to channelize your energies. Attempt to visualize a rope dangling in front of you and yourself going up from your body. Go into a deep trance like state and concentrate all your energy on this visualization.

The thing that might get in the way of astral projection is the fear or anxiousness in the minds of the person relating to returning back to his physical body.

Consistently bear in mind that having faith and belief is the most crucial thing and also the tiniest doubt concerning such things will definitely prevent successful projection. Secondly, even if you manage to travel to a higher plane and you were to get scared about traveling such a long way away, then your astral body would suddenly be pulled back into your physical body.

Finally, technical inventions like binaural beats can be utilized in creating the mental state that is necessary for astral projection. Binaural beats involve hearing two different sound frequencies through both ears which then syncronizes with your own brainwaves which helps to create the required psychological state. Whatever procedure is utilized, mastering astral projection is not really simple and needs you to use your higher powers of mind. However, when it is achieved, it is an experience of a life time which opens many doors to your character which you might not have understood previously.

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