an out of body experience

In general, the majority of the population has heard of astral projection. They may have heard of it from a reading a book, watching a movie or from an enlightened friend.

However, few individuals understand that astral projection is a very real event. It is something that anyone can do. More than likely you have astral projected and never even realized it.

You need to understand what astral projection really is. Astral projection is the ability of an individual to leave his or her body. Everyone has the ability to do this; everyone does this when he or she lay down to sleep at night.

In a sleep state your physical mind is resting and your subconscious mind is in control. It is during this that the person can astral project. Most of the time people just can’t remember this happening.

A person goes wherever they want to when they astral project. If you were to try to remember your childhood, you might recall doing this at night when you went to sleep. As you grew older, you likely began to forget. Because there is no such thing as time or distance in astral projection, its possible to go just about anywhere. When you are asleep, only your physical body is asleep. Your astral body is able to travel.

The next question is what the astral body is. It is the ethereal body. The astral body is the invisible duplicate of the body. It houses all our desires and feelings. Does the astral body leave and not return? A silver cord connects the physical and astral bodies together.

The silver cord is a term used to describe the attachment of the astral body to that of the physical body. This cord cannot be cut and it cannot be detached except in the moment of death when the spirit finally leaves the physical body as a permanent disconnection. It is the silver cord, which allows the astral body to maintain contact and return to the physical body.

Where is it that your astral body goes in its travels? Your astral body goes to the astral plane, a non-physical duplicate of the physical universe. The astral plane is thought to operate at a different frequency than our own, some saying that it is an alternate universe. Most agree that the astral plane is not a single monolithic place, however.

You may also be wondering whether astral projection is dangerous in any way. The answer is both yes, and no. We have already established that anyone is capable of astral projection, and that there is no way the astral body can leave the physical body without returning. But, just like in any other activity, you need to keep your wits about you. What this means is that youll need to have strong mental skills to direct yourself toward where you want to go and what you want to accomplish.

It is when alcohol and drugs are involved that astral travel can become risky. These substances can limit your astral body to the lowest levels of the astral plane where it is more dangerous to travel.

This is why it is crucial that you know where you plan to go and what you plan to do there. Your goal is to astral project with deliberation. You should have complete awareness and control of the actions of your astral body. This control comes from your thoughts.

There are a number of different methods of preparation depending on whom or what you consult.

There are a number of professionals in the field of astral projection that teach different techniques to help a person gain that control and have a better experience, though most prefer to astral project on their own at home.

There are several books on this subject and you can locate other aids to help you online. One type of aid is that of hypnosis recordings that are created for astral projections to get you into the desired state of mind.

There is an advantage to these types of recordings. You can have them play on repeat giving people who may find it difficult to prepare the time necessary to reach the appropriate state of mind; this extra time might not be available if professional sessions are used.

You can also make astral projection easier with a new breakthrough in sound technology called binaural beats. These are special recordings which play a slightly different frequency into each ear this quickly produces the mental state conducive to astral projection.

On your first couple of attempts at astral projection, you may not succeed. This is nothing to get discouraged over; practice makes perfect with astral projection as it does with every other kind of skill.

It is not something you must acquire, since we are all capable of doing it. However, you need to fine-tune your natural ability since you have forgotten it.

Still need to be convinced? When did you last dream you were flying and then felt as though you were falling? As the astral body, moves through the astral plane it, feels like flying.

The sensation of falling comes when the astral body comes back into the physical body.

The practice of astral projection is truly a real thing! Everybody is able to do it and get benefit from it, they just need to hone their natural skills.

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