out of body meditation

In general, the majority of the population has heard of astral projection. They may have heard of it from a reading a book, watching a movie or from an enlightened friend.

Not all people clearly comprehend that you really can do astral projection and that in fact everyone can do it. You could have easily astral projected without knowing you were doing it at the time.

Lets start by understanding what astral projection actually is. Basically, astral projection is a persons ability to leave their body. Everyone has this ability, and we all do this at night when we are asleep.

When your physical body is sleeping your subconscious mind takes over, and withought realizing it, or even remembering when you wake up, you will have astral travelled.

You can journey to any desired location when you astral project. You may even have done this as a child as you went to bed, as you grew into adulthood you just forgot how. No time or distance restrictions apply when astral projecting, which makes it possible to travel virtually anywhere. The astral body is what does the traveling when the person’s physical body is sound asleep.

This brings us to the next logical question what is the astral body? The astral body is essentially an invisible ‘double’ of your physical body. The astral body is also known as the ethereal body, and is the seat of our feelings and desires. You may wonder why the astral body doesnt just leave and never return. This is because the astral body remains connected to the physical body via a silver cord.

The silver cord is a term used to describe the attachment of the astral body to that of the physical body. This cord cannot be cut and it cannot be detached except in the moment of death when the spirit finally leaves the physical body as a permanent disconnection. It is the silver cord, which allows the astral body to maintain contact and return to the physical body.

Another question that many have is where do you go when you astral project? The astral body goes to the astral plane, which is the ‘body double’ of the Earth. This vibrates faster then the physical Earth and those vibrations penetrate to the Earth’s core. Others define the astral plane as another dimension of reality. Most will agree though that there is more then one level to the astral plane.

It is only natural at this point to question whether or not there are any dangers to astral projection. The answer is yes and no. We have established that astral projection is something everyone is capable of doing. We have also stated that there isn’t a way that the astral body can leave the physical body and not come back. But as with anything you do, you need to keep your head about you. This means that you need to make sure you have solid thinking skills so that you are going where you want and you know what you want.

Astral projecting while in a chemically induced altered state can be dangerous; your astral body will be affected and travel the lower levels of the astral plane, which are more hazardous.

For this reason, it is important that you prepare ahead of time by knowing where you are going and what you plan to do. Your goal is to be a conscious participant in astral projection. You will want to have complete control over the actions of your astral body. This control is directed by your thoughts.

With the proper preparation, you can begin learning to astral project in little time.

Some individuals prefer doing astral projection alone in their homes. Meanwhile, others learn various methods that help them gain control and enjoy their experiences while being lead by numerous professionals in the astral projection field.

You can find various other resources such as books online. For instance, you can create the right state of mind by listening to quality astral projection hypnosis recordings.

This will help you completely relax as well as take you through the various stages. An advantage of this over a professional session is that you can play the recording multiple times until your subconscious mind begins to accept that it is perfectly fine for your astral body to leave your physical body.

The use of sound technology can also be helpful in being able to reach a level of relaxation that is conductive to being able to engage in astral projection. One such technology is known as binaural beats. This technology works by alternating sound between both ears and using a variety of frequencies. This method is designed to place the body into a state of deep meditative relaxation, which is the best for astral projection.

Don’t get frustrated if you are not able to successfully astral project the first time or even the second or third time. This is something that you must practice.

It is not something you must acquire, since we are all capable of doing it. However, you need to fine-tune your natural ability since you have forgotten it.

Things to look for are the feelings of flight or falling. Falling usually indicates the return of the astral form to the physical and flying is usually indicative of actually engaging in astral projection.

The practice of astral projection is truly a real thing! Everybody is able to do it and get benefit from it, they just need to hone their natural skills.

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