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Using The Out Of Body Experience Successfully
The feeling of floating outside of your body is what is known as an out of the body experience. Out of body experience also known as OBE is a scientifically proven phenomenon. This experience happens frequently for those that are near death.
There is also a phenomenon known as astral projection and this is when your physical body is being observed by you from outside of your body, this is also an out of body experience. This is a real experience and one that should not be ignored. There have been many people that were on the verge of dying that have come back to share their experiences, they have been able to tell other's in the room what was going on even though medically speaking the were non-responsive.
The term out of body experience started to be used in 1943, instead of the term 'projection.' The out of the body experience used to be termed as 'spirit walking,' which is a more belief centric term. It is important to note that scientists are still doing research on out of body experiences because they don't consider it something that is imaginary.
Consider that 1 out of every 10 people have encountered an experience such as this at one point in their life or another. The statistics for individuals that have experienced an out of body experience are staggering. So while a person may want to look at this skeptically, one can not deny the facts.
Sometimes a person will undergo an OBE spontaneously and other times they are brought on by some kind of physical or mental trauma, if the body is in a coma or trance, or with the use of psychedelic drugs.
You may even be able to deliberately induce an out of body experience. You can find books and courses that claim to be able to teach you how to astral travel at will. It is thought that the Ancients had the natural ability for astral travel but this art has been lost throughout the generations. However, once taught the proper way to do it, people today can purposely have an out of body experience without the need of well trained mental powers or even advanced spiritual development.
This does not mean that a person doesn't have to concentrate on one point. Understand that your conscious mind is going to hold you back out of fear. The fear that once your astral body is out it won't be able to get back in, hence leaving you an empty shell. This fear is a subconscious fear.
There is an underlying belief that your astral body can leave the physical body for a short time. For people that embrace this belief, astral travel or out of body experiences are easier to do. This is due to the fact that this person's mind has already been conditioned to let go, which is essential to astral projection. Even the slightest fear or doubt that the astral body is going to be able to make it back is reason enough for you to now attempt any sort of out of the body experience on purpose.
One the mind has been silenced and you know that you believe the astral body will return you can use mediation or hypnosis to achieve a successful out of the body experience. This should be begin by thinking positively, repeatedly tell yourself that you want to astral travel and that it is safe. Once the mind finally takes over you will find that you are very open to the idea of astral travel.
Find a place where you won't be disturbed and lie down with your arms at your sides. Give yourself time to let your aura harmonize with the aura of Mother Nature. Begin to breath deeply and focus on relaxing your body in a way that will allow your astral body to venture forth to explore all the dimensions that are outside of your mental and physical knowledge. You will feel your body begin to tingle. Don't try to stop this sensation, but encourage it. If any conscious thoughts pop up in your mind, push them aside and focus on breathing gently and deeply.
Typically an out of the body experience begins with the feelings of vibrations and an increased heart rate. Stay calm and breathe, let the vibrations embrace you. Avoid getting excited, just let them take over your body, you are soon going to experience your astral body leaving your for an astral journey.
Many people have developed the ability to astral travel. Some of them report that the out of body experience is cut short because of their fear of getting to far away from the physical body. Others report they visit other realms where they undergo experiences that are so real they are certain they are not dreaming. You can learn how to astral travel just like humans have done throughout history, it all starts with the belief that you can.
A Universe Awaits! Experimenting With Out Of Body Experience |
