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Using All The Tools For An Out Of Body Experience
There is a sensation a person experiences, one in which they feel as though they are floating outside of their body. This is what is called an out of body experience or OBE. This experience has been scientifically proven and happens most often when a person is near death.
The experience of being able to view your physical body from a place outside the body is known as both an astral projection and an out of body experience. This is an idea that certainly shouldn't be scoffed at. There are countless people that were thought to be at death's door that have made it back with vivid memories of seeing their physical body lying lifelessly in a room. They can also give an unusually detailed description of the activities that were going on in the room.
In olden times, an out of body experience was called spirit walking. People have reported this phenomenon throughout the ages and it has become the subject of scientific studies in modern times.
Nearly one in every ten people have gone through an experience like this at one point in the lives. Because the number of individuals that have experienced an OBE, this cannot be looked at with skepticism.
Sometimes a person will undergo an OBE spontaneously and other times they are brought on by some kind of physical or mental trauma, if the body is in a coma or trance, or with the use of psychedelic drugs.
You may even be able to deliberately induce an out of body experience. You can find books and courses that claim to be able to teach you how to astral travel at will. It is thought that the Ancients had the natural ability for astral travel but this art has been lost throughout the generations. However, once taught the proper way to do it, people today can purposely have an out of body experience without the need of well trained mental powers or even advanced spiritual development.
You should be able to focus your concentration on one specific point, but many times the conscious mind holds you back because of the fear that once you've projected your mind out of your physical body, you won't be able to return. It is this subconscious fear that prevents astral projection and travel.
It is believed that a person's astral body is able to leave the physical body for a short time. If a person truly believes that he can project the astral body from the physical body, he is on his way to succeeding. This is because he has already suggested himself into allowing his conscious mind to completely 'let go'. However, if there is even a tiny bit of fear that the astral body will escape from the physical body and leave him in a state of limbo, he should not try this kind of experiment.
One you have the proper beliefs you must work on quieting the mind. You can use techniques like meditation and self hypnosis. Keep your mindset positive when trying to induce an out of body experience. Let your mind and body take over and allow the experience to unfold naturally as you hold the intention to leave your body.
Find a place where you won't be disturbed and lie down with your arms at your sides. Give yourself time to let your aura harmonize with the aura of Mother Nature. Begin to breath deeply and focus on relaxing your body in a way that will allow your astral body to venture forth to explore all the dimensions that are outside of your mental and physical knowledge. You will feel your body begin to tingle. Don't try to stop this sensation, but encourage it. If any conscious thoughts pop up in your mind, push them aside and focus on breathing gently and deeply.
Typically an out of the body experience begins with the feelings of vibrations and an increased heart rate. Stay calm and breathe, let the vibrations embrace you. Avoid getting excited, just let them take over your body, you are soon going to experience your astral body leaving your for an astral journey.
Many people throughout the ages have learned how to have an out of body experience or astral travel. Some of them report the event is cut short due to their fear of leaving the side of their physical body. Others report they leave for unimaginable new spheres of existence and have experiences with such a level of clarity they cannot be mistaken for dreams or imaginings. You have the ability to astral travel as well. You can learn how to do it but the first step is in believing you can and that it is totally safe to do so.
Are Out Of Body Experience Tools Useful? |
