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Out Of Body Experiences Revealed!
Anytime an individual experiences the sensation of floating outside of their body, this is called an OBE or out of body experience. This is an experience that has been scientifically proven to occur and ordinarily happens when a person is very close to death.
The experience of being able to view your physical body from a place outside the body is known as both an astral projection and an out of body experience. This is an idea that certainly shouldn't be scoffed at. There are countless people that were thought to be at death's door that have made it back with vivid memories of seeing their physical body lying lifelessly in a room. They can also give an unusually detailed description of the activities that were going on in the room.
In years gone by, the out of body experience was called spirit walking. Reference has been made to this phenomenon throughout human history. Today it has become the subject of scientific study and a matter of interest for many ordinary individuals.
It is hard to be skeptical about the reality of the out of body experience since it is estimated that nearly ten percent of us will experience it at least once in out lives.
Not all out of the body experiences happen near death. There are a number of OBEs that are spontaneous or are done on purpose. They can also be brought on by mental or physical trauma, drug use, or trance or coma state.
You will come across many places online that promise you the thrills of astral projection and travel. Really, it's not difficult to do if you know how to go about it the right way. Astral projection is said to be a completely natural process that was used frequently be the ancients. Sadly, many of their descendents have forgotten all about the lost art of astral projection. You may find it hard to believe, but a high level of spiritual or mental power is not necessary in order to successfully have an out of body experience.
You will need the power of concentration however. Your conscious mind fears the out of body experience because of the concern that you will not be able to re-enter your body. This feat is what keeps you inside of your body and makes astral projection difficult to accomplish at will.
You must develop the belief that it is possible for your astral body to safely leave your physical body. You must also believe that both bodies will be safe during the separation and your astral body will always be able to return. If you do harbor fear that you will die if your astral body separates or that it will get stuck in limbo, then it is probably not a good idea to delve into astral projection until your fear of the out of body experience has been resolved.
If you have been able to completely silence your mind and truly believe it's possible, then you're likely ready to travel. In order to successfully go through an OBE, you will have to use both self hypnosis and meditation. Continue to the positively and keep telling yourself that you truly one to have a successful out of body experience. When your mind completely takes over, you will be incredibly receptive to the thought of astral travel.
Now you need to lie down in a quiet place where you will not be disturbed. Let your arms rest at your sides. Allow your aura to become one with Mother Nature. You should be breathing deeply, but slowly so that your body relaxes. As your physical body relaxes your astral body will be able to move forward. You will notice a tingling sensation, allow this sensation. Make sure that you are pushing out any conscious thoughts you are having and just focus on your breathing.
The first thing you will notice is that you feel vibrations and your heart rate will increase. This is the way that most out of the body experiences begin. Let the vibrations envelope you, let them take over your body and your soul. Very soon you are going to experience your astral body leaving the physical body.
Many people that have gone through an out of body experience say the OBE ended because they feared they were getting too far from their physical body. These people explain that their experiences were definitely not a dream and they were in an entirely different realm or sphere and undergoing experiences there. If you want to enter the exciting world of astral projection and astral travel, just remember that as long as you believe it's possible you will be able to do it.
Myths About Out Of Body Experience |
