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Out Of Body Experience Discussed In Full
Anytime an individual experiences the sensation of floating outside of their body, this is called an OBE or out of body experience. This is an experience that has been scientifically proven to occur and ordinarily happens when a person is very close to death.
An out of body experience is also called astral projection, especially when it is done intentionally. There have been numerous substantiated reports of people on death's door leaving their bodies and looking down upon them while medical workers rushed about the room in an attempt to save their lives. After their lives are spared they are able to describe the activities in detail from a perspective in a location other than their physical body lying on a hospital bed.
In 1943 the term, out of body experience, began to be used rather than the belief centric term 'projection'. In the past, an out of body experience was called 'spirit walking' and scientists are currently researching this phenomenon because they simply can't think of it as something imaginary.
Consider that 1 out of every 10 people have encountered an experience such as this at one point in their life or another. The statistics for individuals that have experienced an out of body experience are staggering. So while a person may want to look at this skeptically, one can not deny the facts.
An out of body experience can happen at various times. It could be brought on by psychedelic drugs or happen as a result of a deep trance. It may be the result of mental or emotional trauma. Physical trauma or coma may initiate an out of body experience. Sometimes it may happen spontaneously while other times it may be done intentionally.
You will come across many places online that promise you the thrills of astral projection and travel. Really, it's not difficult to do if you know how to go about it the right way. Astral projection is said to be a completely natural process that was used frequently be the ancients. Sadly, many of their descendents have forgotten all about the lost art of astral projection. You may find it hard to believe, but a high level of spiritual or mental power is not necessary in order to successfully have an out of body experience.
This does not mean that a person doesn't have to concentrate on one point. Understand that your conscious mind is going to hold you back out of fear. The fear that once your astral body is out it won't be able to get back in, hence leaving you an empty shell. This fear is a subconscious fear.
If you believe in the fact that your astral body can leave the physical body for a while and still make it back then astral travel will be easy. However for those that have even the slightest bit of doubt it is recommended that they not attempt to do any sort of out of the body experience.
One you have the proper beliefs you must work on quieting the mind. You can use techniques like meditation and self hypnosis. Keep your mindset positive when trying to induce an out of body experience. Let your mind and body take over and allow the experience to unfold naturally as you hold the intention to leave your body.
Now you need to lie down in a quiet place where you will not be disturbed. Let your arms rest at your sides. Allow your aura to become one with Mother Nature. You should be breathing deeply, but slowly so that your body relaxes. As your physical body relaxes your astral body will be able to move forward. You will notice a tingling sensation, allow this sensation. Make sure that you are pushing out any conscious thoughts you are having and just focus on your breathing.
An OBE usually begins with a rapid heartbeat and vibrations. Allow these vibrations to completely engulf you. Don't allow yourself to get overly excited. Concentrate on remaining calm. Allow the sensations to completely take over your body, soul, and heart. You will soon find that your astral body is leaving your physical body and you are beginning an exciting astral journey.
Many people that have gone through an out of body experience say it ended because they feared they were moving too far away from their physical body. They report that the experience was not a dream because they were existing in another sphere or realm and going through experiences there. If you want to experience the excitement of astral travel and really believe that its possible, then you CAN do it.
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