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Out Of Body Experience - What You Need To Know
An out of body experience or OBE happens when an individual has the sensation of floating outside of the body. This is a scientifically proven occurrence that usually takes place if a person is near death.
There is also a phenomenon known as astral projection and this is when your physical body is being observed by you from outside of your body, this is also an out of body experience. This is a real experience and one that should not be ignored. There have been many people that were on the verge of dying that have come back to share their experiences, they have been able to tell other's in the room what was going on even though medically speaking the were non-responsive.
During 1943 the term began to be used widely rather than the term 'projection' that was a more belief centric term. In the olden days, an out of body experience was called 'spirit walking'. Scientists are actively studying this phenomenon because they are unable to consider that it's an imaginary experience.
Nearly one in every ten people have gone through an experience like this at one point in the lives. Because the number of individuals that have experienced an OBE, this cannot be looked at with skepticism.
At times, people spontaneously have an out of body experience. Sometimes an OBE is brought on by physical or mental trauma, using psychedelic drugs, or if the body has slipped into a state of coma or trance.
There are a plethora of websites on the net that promise a person astral travel and astral projection joys. Astral projection is not a difficult thing for one to do, as long as that person does it the right way. It is believed that astral projection is a natural process, a process that has been since ancient times by ancient people. Unfortunately the generations of the ancients that are here today have forgotten about the art of astral projection. The good news is that out of body experiences do not require a high level of mental power or spiritual awareness or connectivity.
However, you do have to possess the ability to completely focus on just one point. If the conscious mind holds you back because it fears that if you project yourself from your body, you won't be able to come back. It is this subconscious fear that will prevent you from experiencing astral travel and projection.
You must develop the belief that it is possible for your astral body to safely leave your physical body. You must also believe that both bodies will be safe during the separation and your astral body will always be able to return. If you do harbor fear that you will die if your astral body separates or that it will get stuck in limbo, then it is probably not a good idea to delve into astral projection until your fear of the out of body experience has been resolved.
If you are confident in your beliefs, then you must silence your mind with methods like self hypnosis and meditation so you can leave your body. Think positive thoughts about having an out of body experience and tell yourself that you will astral travel. Once your thoughts are in the right place, your mind will take over and be receptive to astral projection.
Find a place where you won't be disturbed and lie down with your arms at your sides. Give yourself time to let your aura harmonize with the aura of Mother Nature. Begin to breath deeply and focus on relaxing your body in a way that will allow your astral body to venture forth to explore all the dimensions that are outside of your mental and physical knowledge. You will feel your body begin to tingle. Don't try to stop this sensation, but encourage it. If any conscious thoughts pop up in your mind, push them aside and focus on breathing gently and deeply.
In addition to the tingling, you may feel like your body is vibrating and your heart may feel like it is racing. Don't get excited by these feelings or try to stop them. Focus on your breathing and let the feelings engulf you. Let the out of body experience unfold and soon your astral body will be free to adventure on an amazing journey into unknown realms.
For some people, their astral journey ended because a fear overcame them that their astral body was not going to be able to make it back because it was getting to far away. They have also stated that then knew that they weren't dreaming because they knew that they were existing in another realm having experiences there. The key to an out of body experience such as astral travel or projection is believing that you can do it and believing that your astral body will make it back.
A Universe Awaits! Experimenting With Out Of Body Experience |
