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Out Of Body Experience - What You Need To Know
The feeling of floating outside of your body is what is known as an out of the body experience. Out of body experience also known as OBE is a scientifically proven phenomenon. This experience happens frequently for those that are near death.
There is also a phenomenon known as astral projection and this is when your physical body is being observed by you from outside of your body, this is also an out of body experience. This is a real experience and one that should not be ignored. There have been many people that were on the verge of dying that have come back to share their experiences, they have been able to tell other's in the room what was going on even though medically speaking the were non-responsive.
During 1943 the term began to be used widely rather than the term 'projection' that was a more belief centric term. In the olden days, an out of body experience was called 'spirit walking'. Scientists are actively studying this phenomenon because they are unable to consider that it's an imaginary experience.
Nearly one in every ten people have gone through an experience like this at one point in the lives. Because the number of individuals that have experienced an OBE, this cannot be looked at with skepticism.
Sometimes a person will undergo an OBE spontaneously and other times they are brought on by some kind of physical or mental trauma, if the body is in a coma or trance, or with the use of psychedelic drugs.
There are numerous sites on the internet that promise you astral projection and travel joys. Astral projection is rather easy if you learn the right way to do it. It has been said that astral projection is a natural process that has been used since ancient times. The sad part is that many people have forgotten how to do it. The plus is that you do not need to have a high level of spirituality or spiritual power to have an out of body experience and you don't have to have a high level of mental power either.
However, you do have to possess the ability to completely focus on just one point. If the conscious mind holds you back because it fears that if you project yourself from your body, you won't be able to come back. It is this subconscious fear that will prevent you from experiencing astral travel and projection.
You must develop the belief that it is possible for your astral body to safely leave your physical body. You must also believe that both bodies will be safe during the separation and your astral body will always be able to return. If you do harbor fear that you will die if your astral body separates or that it will get stuck in limbo, then it is probably not a good idea to delve into astral projection until your fear of the out of body experience has been resolved.
However, if you are able to silence your mind, and believe that your astral body will return to your physical body you can astral travel. Any purposeful (done on purpose)out of the body experience starts with a mediation or self hypnosis. You have to start thinking positively by telling yourself that you want to have an out of the body experience. When the mind takes over you are will notice that you are more open to the thought of astral travel.
Now you need to lie down in a quiet place where you will not be disturbed. Let your arms rest at your sides. Allow your aura to become one with Mother Nature. You should be breathing deeply, but slowly so that your body relaxes. As your physical body relaxes your astral body will be able to move forward. You will notice a tingling sensation, allow this sensation. Make sure that you are pushing out any conscious thoughts you are having and just focus on your breathing.
The first thing you will notice is that you feel vibrations and your heart rate will increase. This is the way that most out of the body experiences begin. Let the vibrations envelope you, let them take over your body and your soul. Very soon you are going to experience your astral body leaving the physical body.
Many people that have gone through an out of body experience say the OBE ended because they feared they were getting too far from their physical body. These people explain that their experiences were definitely not a dream and they were in an entirely different realm or sphere and undergoing experiences there. If you want to enter the exciting world of astral projection and astral travel, just remember that as long as you believe it's possible you will be able to do it.
Out Of Body Experience - What You Need To Know |
