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Out Of Body Experience. Is There A Shortcut?
Anytime an individual experiences the sensation of floating outside of their body, this is called an OBE or out of body experience. This is an experience that has been scientifically proven to occur and ordinarily happens when a person is very close to death.
The experience of viewing your physical body from sphere that is outside of your body is known as both an out of body experience and an astral projection. Many people that were thought to be close to death have come back from deaths' door and are able to recount their experience of seeing their physical body lying motionless in a room. These individuals can often describe all the activities taking place in the room during that time.
In olden times, an out of body experience was called spirit walking. People have reported this phenomenon throughout the ages and it has become the subject of scientific studies in modern times.
It has been estimated that around one in ten people will have an out of body experience at some time. With so many people having this experience and offering such a large amount of data for study, it becomes impossible to dismiss astral travel as an imaginary incident.
A person does not have to be near death to have an out of body experience. There are times that this can happen spontaneously. There are also times that an out of the body experience can be brought on by a mental or physical trauma. As well as when a person has used drugs or slipped into a coma.
You will come across many places online that promise you the thrills of astral projection and travel. Really, it's not difficult to do if you know how to go about it the right way. Astral projection is said to be a completely natural process that was used frequently be the ancients. Sadly, many of their descendents have forgotten all about the lost art of astral projection. You may find it hard to believe, but a high level of spiritual or mental power is not necessary in order to successfully have an out of body experience.
You should be able to focus your concentration on one specific point, but many times the conscious mind holds you back because of the fear that once you've projected your mind out of your physical body, you won't be able to return. It is this subconscious fear that prevents astral projection and travel.
You must develop the belief that it is possible for your astral body to safely leave your physical body. You must also believe that both bodies will be safe during the separation and your astral body will always be able to return. If you do harbor fear that you will die if your astral body separates or that it will get stuck in limbo, then it is probably not a good idea to delve into astral projection until your fear of the out of body experience has been resolved.
If you have been able to completely silence your mind and truly believe it's possible, then you're likely ready to travel. In order to successfully go through an OBE, you will have to use both self hypnosis and meditation. Continue to the positively and keep telling yourself that you truly one to have a successful out of body experience. When your mind completely takes over, you will be incredibly receptive to the thought of astral travel.
Now you need to lie down in a quiet place where you will not be disturbed. Let your arms rest at your sides. Allow your aura to become one with Mother Nature. You should be breathing deeply, but slowly so that your body relaxes. As your physical body relaxes your astral body will be able to move forward. You will notice a tingling sensation, allow this sensation. Make sure that you are pushing out any conscious thoughts you are having and just focus on your breathing.
Your body will probably feel vibrations and your heartbeat may become rapid. Keep yourself centered and calm. Don't get excited or you may thwart the out of body experience. Let the feelings engulf you while you focus only on your breath. In this state, your astral body is able to leave your physical body behind and set off on an exciting journey. Just allow it to happen rather than trying to force it.
Many people that have gone through an out of body experience say it ended because they feared they were moving too far away from their physical body. They report that the experience was not a dream because they were existing in another sphere or realm and going through experiences there. If you want to experience the excitement of astral travel and really believe that its possible, then you CAN do it.
The Out Of Body Experience – Learn This Ancient Ability |
