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OBE Using Out Of Body Experience Techniques
The feeling of floating outside of your body is what is known as an out of the body experience. Out of body experience also known as OBE is a scientifically proven phenomenon. This experience happens frequently for those that are near death.
An out of body experience is also called astral projection, especially when it is done intentionally. There have been numerous substantiated reports of people on death's door leaving their bodies and looking down upon them while medical workers rushed about the room in an attempt to save their lives. After their lives are spared they are able to describe the activities in detail from a perspective in a location other than their physical body lying on a hospital bed.
The term out of body experience started to be used in 1943, instead of the term 'projection.' The out of the body experience used to be termed as 'spirit walking,' which is a more belief centric term. It is important to note that scientists are still doing research on out of body experiences because they don't consider it something that is imaginary.
It is hard to be skeptical about the reality of the out of body experience since it is estimated that nearly ten percent of us will experience it at least once in out lives.
A person does not have to be near death to have an out of body experience. There are times that this can happen spontaneously. There are also times that an out of the body experience can be brought on by a mental or physical trauma. As well as when a person has used drugs or slipped into a coma.
There are a plethora of websites on the net that promise a person astral travel and astral projection joys. Astral projection is not a difficult thing for one to do, as long as that person does it the right way. It is believed that astral projection is a natural process, a process that has been since ancient times by ancient people. Unfortunately the generations of the ancients that are here today have forgotten about the art of astral projection. The good news is that out of body experiences do not require a high level of mental power or spiritual awareness or connectivity.
You will need the power of concentration however. Your conscious mind fears the out of body experience because of the concern that you will not be able to re-enter your body. This feat is what keeps you inside of your body and makes astral projection difficult to accomplish at will.
If you believe in the fact that your astral body can leave the physical body for a while and still make it back then astral travel will be easy. However for those that have even the slightest bit of doubt it is recommended that they not attempt to do any sort of out of the body experience.
If you are confident in your beliefs, then you must silence your mind with methods like self hypnosis and meditation so you can leave your body. Think positive thoughts about having an out of body experience and tell yourself that you will astral travel. Once your thoughts are in the right place, your mind will take over and be receptive to astral projection.
Now you need to lie down in a quiet place where you will not be disturbed. Let your arms rest at your sides. Allow your aura to become one with Mother Nature. You should be breathing deeply, but slowly so that your body relaxes. As your physical body relaxes your astral body will be able to move forward. You will notice a tingling sensation, allow this sensation. Make sure that you are pushing out any conscious thoughts you are having and just focus on your breathing.
An OBE usually begins with a rapid heartbeat and vibrations. Allow these vibrations to completely engulf you. Don't allow yourself to get overly excited. Concentrate on remaining calm. Allow the sensations to completely take over your body, soul, and heart. You will soon find that your astral body is leaving your physical body and you are beginning an exciting astral journey.
Trust that your astral body is going to make it back to your body. A number of people that have had out of the body experiences state that their journey ended because of the sudden fear that their astral body was getting to far away from their physical body. They also state that they know they had an out of the body experience because they were a part of the different experiences taking place in another realm. If you believe that you can astral travel you will be able to astral travel.
Out Of Body Experience And Astral Travel |
