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OBE Using Out Of Body Experience Techniques
There is a sensation a person experiences, one in which they feel as though they are floating outside of their body. This is what is called an out of body experience or OBE. This experience has been scientifically proven and happens most often when a person is near death.
An out of body experience is also called astral projection, especially when it is done intentionally. There have been numerous substantiated reports of people on death's door leaving their bodies and looking down upon them while medical workers rushed about the room in an attempt to save their lives. After their lives are spared they are able to describe the activities in detail from a perspective in a location other than their physical body lying on a hospital bed.
During 1943 the term began to be used widely rather than the term 'projection' that was a more belief centric term. In the olden days, an out of body experience was called 'spirit walking'. Scientists are actively studying this phenomenon because they are unable to consider that it's an imaginary experience.
It has been estimated that around one in ten people will have an out of body experience at some time. With so many people having this experience and offering such a large amount of data for study, it becomes impossible to dismiss astral travel as an imaginary incident.
An out of body experience can happen at various times. It could be brought on by psychedelic drugs or happen as a result of a deep trance. It may be the result of mental or emotional trauma. Physical trauma or coma may initiate an out of body experience. Sometimes it may happen spontaneously while other times it may be done intentionally.
You may even be able to deliberately induce an out of body experience. You can find books and courses that claim to be able to teach you how to astral travel at will. It is thought that the Ancients had the natural ability for astral travel but this art has been lost throughout the generations. However, once taught the proper way to do it, people today can purposely have an out of body experience without the need of well trained mental powers or even advanced spiritual development.
However, you do have to possess the ability to completely focus on just one point. If the conscious mind holds you back because it fears that if you project yourself from your body, you won't be able to come back. It is this subconscious fear that will prevent you from experiencing astral travel and projection.
If you believe in the fact that your astral body can leave the physical body for a while and still make it back then astral travel will be easy. However for those that have even the slightest bit of doubt it is recommended that they not attempt to do any sort of out of the body experience.
If you've silenced your mind and truly believe, you will have to use some meditation in addition to self hypnosis to successfully go through an out of body experience. Think positively, telling yourself that you truly want to complete an out of body experience or astral projection. Once you allow your mind to take over, you will find that you're very receptive to the idea of astral travel.
Find a place where you won't be disturbed and lie down with your arms at your sides. Give yourself time to let your aura harmonize with the aura of Mother Nature. Begin to breath deeply and focus on relaxing your body in a way that will allow your astral body to venture forth to explore all the dimensions that are outside of your mental and physical knowledge. You will feel your body begin to tingle. Don't try to stop this sensation, but encourage it. If any conscious thoughts pop up in your mind, push them aside and focus on breathing gently and deeply.
In addition to the tingling, you may feel like your body is vibrating and your heart may feel like it is racing. Don't get excited by these feelings or try to stop them. Focus on your breathing and let the feelings engulf you. Let the out of body experience unfold and soon your astral body will be free to adventure on an amazing journey into unknown realms.
Many people that have gone through an out of body experience say the OBE ended because they feared they were getting too far from their physical body. These people explain that their experiences were definitely not a dream and they were in an entirely different realm or sphere and undergoing experiences there. If you want to enter the exciting world of astral projection and astral travel, just remember that as long as you believe it's possible you will be able to do it.
Out Of Body Experience and OBE's Explained |
