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Knowing About The Out Of Body Experience
An out of body experience, also called an OBE, is a scientifically proven phenomenon where a person seems to be floating outside of his physical body. This experience is common in near death situations but it also occurs at other times.
Those who have an OBE report they can look down upon their physical body lying in a room. In cases where it happens near death in a hospital setting, they have memories of activities going on in the room as hospital personnel work to save their lives. This type of eerie occurrence has happened to many people and been thoroughly documented numerous times. Some people refer to this out of body experience as astral projection.
During 1943 the term began to be used widely rather than the term 'projection' that was a more belief centric term. In the olden days, an out of body experience was called 'spirit walking'. Scientists are actively studying this phenomenon because they are unable to consider that it's an imaginary experience.
About 1 out of every 10 people will at some time in their lives, encounter this kind of experience. The statistics are large regarding the number of people that have experienced an out of body experience, so this is something that shouldn't be viewed with skepticism.
Sometimes a person will undergo an OBE spontaneously and other times they are brought on by some kind of physical or mental trauma, if the body is in a coma or trance, or with the use of psychedelic drugs.
You may even be able to deliberately induce an out of body experience. You can find books and courses that claim to be able to teach you how to astral travel at will. It is thought that the Ancients had the natural ability for astral travel but this art has been lost throughout the generations. However, once taught the proper way to do it, people today can purposely have an out of body experience without the need of well trained mental powers or even advanced spiritual development.
You will need the power of concentration however. Your conscious mind fears the out of body experience because of the concern that you will not be able to re-enter your body. This feat is what keeps you inside of your body and makes astral projection difficult to accomplish at will.
It's believed that a person's astral body is able to leave the physical body for a short period of time. When a person truly believes that he is able to project his astral body from his physical body, he is on his well on his way to succeeding. This is because he has already auto suggested to his conscious mind to completely 'let go'. However, if there is even the slightest bit of fear that the astral body will be able to escape from the physical body and wind up in a permanent state of limbo, a person is much better off not attempting any kind of experimentation.
One the mind has been silenced and you know that you believe the astral body will return you can use mediation or hypnosis to achieve a successful out of the body experience. This should be begin by thinking positively, repeatedly tell yourself that you want to astral travel and that it is safe. Once the mind finally takes over you will find that you are very open to the idea of astral travel.
To get started, locate a peaceful area where you won't be disturbed. Lie down with your arms at your sides and allow your aura to harmonize Mother Nature. Breath deeply, focusing on completely relaxing your physical body in a manner that will allow your astral body to venture forth and explore the dimensions far beyond your mental and physical knowledge. You will soon start to feel your body beginning to tingle. Allow this sensation. Anytime a conscious thought sneaks into your head, push it aside and focus on gentle, deep breathing.
In addition to the tingling, you may feel like your body is vibrating and your heart may feel like it is racing. Don't get excited by these feelings or try to stop them. Focus on your breathing and let the feelings engulf you. Let the out of body experience unfold and soon your astral body will be free to adventure on an amazing journey into unknown realms.
Many people throughout the ages have learned how to have an out of body experience or astral travel. Some of them report the event is cut short due to their fear of leaving the side of their physical body. Others report they leave for unimaginable new spheres of existence and have experiences with such a level of clarity they cannot be mistaken for dreams or imaginings. You have the ability to astral travel as well. You can learn how to do it but the first step is in believing you can and that it is totally safe to do so.
The Out Of Body Experience And You |
