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Have You Heard About Out Of Body Experiences?
There is a sensation a person experiences, one in which they feel as though they are floating outside of their body. This is what is called an out of body experience or OBE. This experience has been scientifically proven and happens most often when a person is near death.
An out of body experience is also called astral projection, especially when it is done intentionally. There have been numerous substantiated reports of people on death's door leaving their bodies and looking down upon them while medical workers rushed about the room in an attempt to save their lives. After their lives are spared they are able to describe the activities in detail from a perspective in a location other than their physical body lying on a hospital bed.
Astral travel used to be referred to as 'spirit walking.' It was in 1943 that the term out of body experience started being used to take away from the former more belief centered term. To this day scientists are still doing research on the phenomena, as they do not consider it to be a made up event.
It has been estimated that around one in ten people will have an out of body experience at some time. With so many people having this experience and offering such a large amount of data for study, it becomes impossible to dismiss astral travel as an imaginary incident.
An out of body experience can happen at various times. It could be brought on by psychedelic drugs or happen as a result of a deep trance. It may be the result of mental or emotional trauma. Physical trauma or coma may initiate an out of body experience. Sometimes it may happen spontaneously while other times it may be done intentionally.
There are a number of sites on the Internet that promise you the enjoyment of astral projection and travel. If you know how to do it, astral projection isn't difficult at all. Astral projection is supposedly a natural process that was used frequently by the ancients. It's unfortunate, but many of their descendents have abandoned the art of astral projection. A large level of mental or spiritual power isn't necessary for an out of body experience.
This is not to say that you don't need to concentrate while you are trying to astral travel. Keep in mind that your conscious mind because it has a fear that once you are out of your body that you will not be able to come back. This fear is what inhibits your ability to astral travel or astral project.
Belief also plays a role in being able to astral travel successfully. If you believe it is safe and actually possible for your astral body to leave your physical body and return unharmed, then your conscious mind will more readily let go of your astral self. If you have fear that your astral body will not be able to find its way back inside of your physical body or you fear your physical body will die without your astral body, then you should not play around with inducing an out of body experience.
If you've silenced your mind and truly believe, you will have to use some meditation in addition to self hypnosis to successfully go through an out of body experience. Think positively, telling yourself that you truly want to complete an out of body experience or astral projection. Once you allow your mind to take over, you will find that you're very receptive to the idea of astral travel.
Find a place where you won't be disturbed and lie down with your arms at your sides. Give yourself time to let your aura harmonize with the aura of Mother Nature. Begin to breath deeply and focus on relaxing your body in a way that will allow your astral body to venture forth to explore all the dimensions that are outside of your mental and physical knowledge. You will feel your body begin to tingle. Don't try to stop this sensation, but encourage it. If any conscious thoughts pop up in your mind, push them aside and focus on breathing gently and deeply.
In addition to the tingling, you may feel like your body is vibrating and your heart may feel like it is racing. Don't get excited by these feelings or try to stop them. Focus on your breathing and let the feelings engulf you. Let the out of body experience unfold and soon your astral body will be free to adventure on an amazing journey into unknown realms.
Trust that your astral body is going to make it back to your body. A number of people that have had out of the body experiences state that their journey ended because of the sudden fear that their astral body was getting to far away from their physical body. They also state that they know they had an out of the body experience because they were a part of the different experiences taking place in another realm. If you believe that you can astral travel you will be able to astral travel.
Out Of Body Experience And Astral Travel Understood |
