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Don't Try Out Of Body Experience Without This!
An out of body experience is an interesting phenomenon that people often experience at the time of impending death but happens at other times as well. Sometimes referred to an OBE, this experience has been scientifically studied and validated. An OBE is a sensation of floating outside of your body while you are still aware of your surroundings.
The concept of perceiving your own body from a realm or sphere that is outside of your body is what is known as astral projection, which is also an out of body experience. This is not an occurrence that should be ignored or scoffed at. There have been too many different accounts by a variety of people that have experienced an OBE and were able to come back and tell people what was happening in the room around them as people worked to save them.
In years gone by, the out of body experience was called spirit walking. Reference has been made to this phenomenon throughout human history. Today it has become the subject of scientific study and a matter of interest for many ordinary individuals.
About 1 out of every 10 people will at some time in their lives, encounter this kind of experience. The statistics are large regarding the number of people that have experienced an out of body experience, so this is something that shouldn't be viewed with skepticism.
An out of body experience can happen at various times. It could be brought on by psychedelic drugs or happen as a result of a deep trance. It may be the result of mental or emotional trauma. Physical trauma or coma may initiate an out of body experience. Sometimes it may happen spontaneously while other times it may be done intentionally.
You will come across many places online that promise you the thrills of astral projection and travel. Really, it's not difficult to do if you know how to go about it the right way. Astral projection is said to be a completely natural process that was used frequently be the ancients. Sadly, many of their descendents have forgotten all about the lost art of astral projection. You may find it hard to believe, but a high level of spiritual or mental power is not necessary in order to successfully have an out of body experience.
You should be able to focus your concentration on one specific point, but many times the conscious mind holds you back because of the fear that once you've projected your mind out of your physical body, you won't be able to return. It is this subconscious fear that prevents astral projection and travel.
It's believed that a person's astral body is able to leave the physical body for a short period of time. When a person truly believes that he is able to project his astral body from his physical body, he is on his well on his way to succeeding. This is because he has already auto suggested to his conscious mind to completely 'let go'. However, if there is even the slightest bit of fear that the astral body will be able to escape from the physical body and wind up in a permanent state of limbo, a person is much better off not attempting any kind of experimentation.
If you are confident in your beliefs, then you must silence your mind with methods like self hypnosis and meditation so you can leave your body. Think positive thoughts about having an out of body experience and tell yourself that you will astral travel. Once your thoughts are in the right place, your mind will take over and be receptive to astral projection.
Find a place where you won't be disturbed and lie down with your arms at your sides. Give yourself time to let your aura harmonize with the aura of Mother Nature. Begin to breath deeply and focus on relaxing your body in a way that will allow your astral body to venture forth to explore all the dimensions that are outside of your mental and physical knowledge. You will feel your body begin to tingle. Don't try to stop this sensation, but encourage it. If any conscious thoughts pop up in your mind, push them aside and focus on breathing gently and deeply.
Normally an out of body experience begins with vibrations and a rapid heartbeat. Allow these vibrations to completely engulf you. Make sure you remain calm. Don't allow yourself to become over excited, but the vibrations take over your body, soul, and heart. Before long you find that you have left your physical body and are beginning an exciting astral journey.
Many people throughout the ages have learned how to have an out of body experience or astral travel. Some of them report the event is cut short due to their fear of leaving the side of their physical body. Others report they leave for unimaginable new spheres of existence and have experiences with such a level of clarity they cannot be mistaken for dreams or imaginings. You have the ability to astral travel as well. You can learn how to do it but the first step is in believing you can and that it is totally safe to do so.
The Practise Of Out Of Body Experience |
