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Do You Know How To Have An Out Of Body Experience?
There is a sensation a person experiences, one in which they feel as though they are floating outside of their body. This is what is called an out of body experience or OBE. This experience has been scientifically proven and happens most often when a person is near death.
The experience of being able to view your physical body from a place outside the body is known as both an astral projection and an out of body experience. This is an idea that certainly shouldn't be scoffed at. There are countless people that were thought to be at death's door that have made it back with vivid memories of seeing their physical body lying lifelessly in a room. They can also give an unusually detailed description of the activities that were going on in the room.
In olden times, an out of body experience was called spirit walking. People have reported this phenomenon throughout the ages and it has become the subject of scientific studies in modern times.
This is due to the fact that the statistics back up the claims that out of body experiences do take place. Consider that one out of every ten people have experienced an out of body experience at some point I their life.
An out of body experience can happen at various times. It could be brought on by psychedelic drugs or happen as a result of a deep trance. It may be the result of mental or emotional trauma. Physical trauma or coma may initiate an out of body experience. Sometimes it may happen spontaneously while other times it may be done intentionally.
You may even be able to deliberately induce an out of body experience. You can find books and courses that claim to be able to teach you how to astral travel at will. It is thought that the Ancients had the natural ability for astral travel but this art has been lost throughout the generations. However, once taught the proper way to do it, people today can purposely have an out of body experience without the need of well trained mental powers or even advanced spiritual development.
This is not to say that you don't need to concentrate while you are trying to astral travel. Keep in mind that your conscious mind because it has a fear that once you are out of your body that you will not be able to come back. This fear is what inhibits your ability to astral travel or astral project.
You must develop the belief that it is possible for your astral body to safely leave your physical body. You must also believe that both bodies will be safe during the separation and your astral body will always be able to return. If you do harbor fear that you will die if your astral body separates or that it will get stuck in limbo, then it is probably not a good idea to delve into astral projection until your fear of the out of body experience has been resolved.
If you are confident in your beliefs, then you must silence your mind with methods like self hypnosis and meditation so you can leave your body. Think positive thoughts about having an out of body experience and tell yourself that you will astral travel. Once your thoughts are in the right place, your mind will take over and be receptive to astral projection.
To do this lay down in a place where you are not going to be bothered, this needs to be a place that quiet and that is free from disturbances. Let your arms rest at your sides, now your aura is going to become one with Mother Nature. You should be breathing deeply, slowly, methodically, letting your body relax so that your astral body is able to go forth and explore the realm outside of your body. You will notice a tingling feeling; encourage this sensation as it is the feeling of the astral body leaving the physical body. Try to push out any physical thoughts that are entering your mind, just concentrate and breathe.
In addition to the tingling, you may feel like your body is vibrating and your heart may feel like it is racing. Don't get excited by these feelings or try to stop them. Focus on your breathing and let the feelings engulf you. Let the out of body experience unfold and soon your astral body will be free to adventure on an amazing journey into unknown realms.
Many people have developed the ability to astral travel. Some of them report that the out of body experience is cut short because of their fear of getting to far away from the physical body. Others report they visit other realms where they undergo experiences that are so real they are certain they are not dreaming. You can learn how to astral travel just like humans have done throughout history, it all starts with the belief that you can.
OBE Using Out Of Body Experience Techniques |
