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Do You Know How To Have An Out Of Body Experience?
Anytime an individual experiences the sensation of floating outside of their body, this is called an OBE or out of body experience. This is an experience that has been scientifically proven to occur and ordinarily happens when a person is very close to death.
The experience of viewing your physical body from sphere that is outside of your body is known as both an out of body experience and an astral projection. Many people that were thought to be close to death have come back from deaths' door and are able to recount their experience of seeing their physical body lying motionless in a room. These individuals can often describe all the activities taking place in the room during that time.
The term out of body experience started to be used in 1943, instead of the term 'projection.' The out of the body experience used to be termed as 'spirit walking,' which is a more belief centric term. It is important to note that scientists are still doing research on out of body experiences because they don't consider it something that is imaginary.
Consider that 1 out of every 10 people have encountered an experience such as this at one point in their life or another. The statistics for individuals that have experienced an out of body experience are staggering. So while a person may want to look at this skeptically, one can not deny the facts.
At times, people spontaneously have an out of body experience. Sometimes an OBE is brought on by physical or mental trauma, using psychedelic drugs, or if the body has slipped into a state of coma or trance.
You may even be able to deliberately induce an out of body experience. You can find books and courses that claim to be able to teach you how to astral travel at will. It is thought that the Ancients had the natural ability for astral travel but this art has been lost throughout the generations. However, once taught the proper way to do it, people today can purposely have an out of body experience without the need of well trained mental powers or even advanced spiritual development.
However, you do have to possess the ability to completely focus on just one point. If the conscious mind holds you back because it fears that if you project yourself from your body, you won't be able to come back. It is this subconscious fear that will prevent you from experiencing astral travel and projection.
It's believed that a person's astral body is able to leave the physical body for a short period of time. When a person truly believes that he is able to project his astral body from his physical body, he is on his well on his way to succeeding. This is because he has already auto suggested to his conscious mind to completely 'let go'. However, if there is even the slightest bit of fear that the astral body will be able to escape from the physical body and wind up in a permanent state of limbo, a person is much better off not attempting any kind of experimentation.
If you've silenced your mind and truly believe, you will have to use some meditation in addition to self hypnosis to successfully go through an out of body experience. Think positively, telling yourself that you truly want to complete an out of body experience or astral projection. Once you allow your mind to take over, you will find that you're very receptive to the idea of astral travel.
To do this lay down in a place where you are not going to be bothered, this needs to be a place that quiet and that is free from disturbances. Let your arms rest at your sides, now your aura is going to become one with Mother Nature. You should be breathing deeply, slowly, methodically, letting your body relax so that your astral body is able to go forth and explore the realm outside of your body. You will notice a tingling feeling; encourage this sensation as it is the feeling of the astral body leaving the physical body. Try to push out any physical thoughts that are entering your mind, just concentrate and breathe.
The first thing you will notice is that you feel vibrations and your heart rate will increase. This is the way that most out of the body experiences begin. Let the vibrations envelope you, let them take over your body and your soul. Very soon you are going to experience your astral body leaving the physical body.
Many people have developed the ability to astral travel. Some of them report that the out of body experience is cut short because of their fear of getting to far away from the physical body. Others report they visit other realms where they undergo experiences that are so real they are certain they are not dreaming. You can learn how to astral travel just like humans have done throughout history, it all starts with the belief that you can.
Out Of Body Experiences - Facts And Fantasies |
