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A Universe Awaits! Experimenting With Out Of Body Experience
Anytime an individual experiences the sensation of floating outside of their body, this is called an OBE or out of body experience. This is an experience that has been scientifically proven to occur and ordinarily happens when a person is very close to death.
The experience of viewing your physical body from sphere that is outside of your body is known as both an out of body experience and an astral projection. Many people that were thought to be close to death have come back from deaths' door and are able to recount their experience of seeing their physical body lying motionless in a room. These individuals can often describe all the activities taking place in the room during that time.
Astral travel used to be referred to as 'spirit walking.' It was in 1943 that the term out of body experience started being used to take away from the former more belief centered term. To this day scientists are still doing research on the phenomena, as they do not consider it to be a made up event.
Consider that 1 out of every 10 people have encountered an experience such as this at one point in their life or another. The statistics for individuals that have experienced an out of body experience are staggering. So while a person may want to look at this skeptically, one can not deny the facts.
At times, people spontaneously have an out of body experience. Sometimes an OBE is brought on by physical or mental trauma, using psychedelic drugs, or if the body has slipped into a state of coma or trance.
You may even be able to deliberately induce an out of body experience. You can find books and courses that claim to be able to teach you how to astral travel at will. It is thought that the Ancients had the natural ability for astral travel but this art has been lost throughout the generations. However, once taught the proper way to do it, people today can purposely have an out of body experience without the need of well trained mental powers or even advanced spiritual development.
You will need the power of concentration however. Your conscious mind fears the out of body experience because of the concern that you will not be able to re-enter your body. This feat is what keeps you inside of your body and makes astral projection difficult to accomplish at will.
There is an underlying belief that your astral body can leave the physical body for a short time. For people that embrace this belief, astral travel or out of body experiences are easier to do. This is due to the fact that this person's mind has already been conditioned to let go, which is essential to astral projection. Even the slightest fear or doubt that the astral body is going to be able to make it back is reason enough for you to now attempt any sort of out of the body experience on purpose.
However, if you are able to silence your mind, and believe that your astral body will return to your physical body you can astral travel. Any purposeful (done on purpose)out of the body experience starts with a mediation or self hypnosis. You have to start thinking positively by telling yourself that you want to have an out of the body experience. When the mind takes over you are will notice that you are more open to the thought of astral travel.
Now you need to lie down in a quiet place where you will not be disturbed. Let your arms rest at your sides. Allow your aura to become one with Mother Nature. You should be breathing deeply, but slowly so that your body relaxes. As your physical body relaxes your astral body will be able to move forward. You will notice a tingling sensation, allow this sensation. Make sure that you are pushing out any conscious thoughts you are having and just focus on your breathing.
Normally an out of body experience begins with vibrations and a rapid heartbeat. Allow these vibrations to completely engulf you. Make sure you remain calm. Don't allow yourself to become over excited, but the vibrations take over your body, soul, and heart. Before long you find that you have left your physical body and are beginning an exciting astral journey.
Many people that have gone through an out of body experience say it ended because they feared they were moving too far away from their physical body. They report that the experience was not a dream because they were existing in another sphere or realm and going through experiences there. If you want to experience the excitement of astral travel and really believe that its possible, then you CAN do it.
Time And Space Is An Illusion - Try Out Of Body Experience
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