how to experience astral projection

An astral plane refers to a different reality, an alternative realm of consciousness not connected to the physical body. Propagated by by some of the earliest known religions and other esoteric philosophers, the act of astral projection involves your consciousness to travel from out of your body to an alternative astral plane.

Many people try really hard trying to master astral projection. It is worth it because the amazing act of leaving your own physical body and watch it from afar is an experience of a lifetime. Moreover, your subtle state of consciousness, your aura or your spiritual self transcends what we think of as being reality and transports you to a higher plane which is moving away from the body to wherever you desire, observing everything at a distance. This means that astral projection is a very popular activity amidst followers of esoteric knowledge.

In truly grasping astral projection, you need to have faith in yourself and truly believe that you can detach your aura, astral body or consciousness from your physical body making it fly freely to celestial dimensions. The best way of doing this is to make a note of all your feelings on life and reality, following make a note of all of the good things that you want to see materializing and make affirmations regarding the latter.

Meditation is a really important component which is crucial for understanding astral travel. Through the use of meditation one achieves increased self-consciousness with knowledge about his true self and real potential. It facilitates relaxing your mind, increasing awareness and control over one’s inner self and assists with visualization and focusing all of his energy and attention towards that vision which is very important in the success of grasping astral projection.

You should really take note of in attempting astral projection, the time in which you intend inducing it. Remember astral projection is closely related to when you are sleeping, specifically REM and lucid dreaming stages. When sleeping you go through four stages with your sleep growing deeper with each one. After the fourth stage the cycle inverses until reaching the REM mode which is when you experience Rapid eye Movement and intense brain activity. This is essentially when people see a lot of dream and is the perfect time astral travel.

When you are completely prepared mentally for astral travel and know the perfect time for it, find a minimimely lit room where there’s calm and peace without any obstruction from person or electronic devices. If possible refrain from eating meat and items like caffeine and thereafter lie down slowly. You should also be wearing light cozy clothes. Your main objective should be to mimic REM sleep.

You can start with very small meditational techniques for calming down your mind and to channelize your energies. Attempt to visualize a rope dangling in front of you and yourself ascending out of your body. Go into a profound trance like state and focus all of your energy on this visualization.

An essential point to note in comprehending astral travel is the fact that when you are traveling away from your body, even if you for the insignificant of moments think about or feel a sudden anxiety concerning whether it is possible to return back to your body at all, then you can be certain that your astral travel will come to a abrupt end then and there.

Don’t be afraid or you will not be successful.

Even if you manage to travel to a higher plane and then you get frightened in journeying out from the body then your spiritual self would instantly be pulled back into your physical body.

You can surprisingly turn to technology. Binaural beats is actually two slightly different soundwaves played through different ears results in the synchronization of your brainwaves which creates the mental condition required for such experimentation.

Learning how to astral project really is one of the most rewarding way to completely grasp the full potential of yourself beyond the illusionary physical universe.

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