astral projection out of body experience

Do you remember dreaming of flying out from your body and then seen yourself from outside? You probably woke up at that point, explaining it away to yourself as just a strange dream. But it was probably the beginning of an astral projection experience when you were asleep in which you left your physical body and traveled to higher astral dimensions or a different reality of consciousness.

Do you wonder what it would feel to exit your body and let your consciousness travel to different ethereal levels, recognizing your own physical body and the world from a distance? It is for this very reason that grasping astral travel is something which is very popular amongst people with a little esoteric bent of mind or even otherwise.

In truly comprehending astral projection, you need to believe in yourself and truly believe that you can separate your aura, astral body or consciousness from your physical body making it fly freely to celestial dimensions. The best way to do this is to write down all your ideas on existence and reality, following record all of the good things that you want to see happening and make affirmations regarding this.

Meditation is a really important part which is crucial for comprehending astral travel. Through meditation one achieves increased self awareness with knowledge about his true self and what his potential is. It facilitates calming your mind, increasing control over one’s subconscious and assists in imagining and focusing all of his energy and attention to that vision which is very essential in the success of comprehending astral projection.

Something else which is important in mastering astral projection refers to the moment of the projection. When talking about this the idea of REM should be explained. After four phases of sleep cycle each more profound and slower than the others, the cycle of sleep goes into reverse. REM is short for Rapid Eye Movement stage when the brain is highly active and dreams happen. It is this period of time which is the most conductive for astral travel.

Successfully mastering astral projection implies creating the correct ambience.

Small assistance elements would be to wear cozy clothing, only eat vegetarian food prior to such exercises and abstinence from items such as alcohol. Decide on a space which is calm and peaceful. A minimally lit or candle filled ambience where there are no electronic accessories to cause interference should really be sufficient.

Start by using meditation techniques and being aware of yourself and the energy flowing in you. Focus all this energy into a vision of you floating away from your body or alternatively you can imagine a rope and yourself climbing up by it.

The hindrance factor in case of astral projection is the fear or anxiousness in the mind of the person concerning coming back to his or her physical body.

Always recall that having faith and belief is really the most important thing and even the trivial doubt concerning such things will not let the projection from being successful.

When leaving your body and progress forward please remember not to feel any panic or be fearful while travelling since then you will be suddenly sucked back or pulled back into your body once again.

Advances in technology like that of binaural beats can be adopted in creating the mental state that is efficient to astral projection. Binaural Beats involve listening to two different sound vibrations through each ear simultaniously which fuses into each other and synchronized in the brain so as to create the correct psychic state.

The art of successful astral projecting can be said to be the most rewarding way to be able to comprehend what your potential really is beyond what we have been led to believe is reality.

Comments Off on Out Of Body Experience A General Discussion