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Have you ever before dreamt of moving out from your body then saw yourself from outside? The probability is that you awakened just about then, thinking the dream to be unusual. But it might also have actually been the beginning of an astral projection during your sleep in which you left your physical body and traveled to a higher astral plane or a different realm of awareness.

Do you understand precisely how it might feel to leave your body and let your mindful travel to different ethereal plane monitoring your own body and the world from a distance? It is for this extremely reason that exceling in astral projection is so extremely popular among individuals with a little esoteric bent of mind or also typically.

Firstly, in learning astral projection, you need to have faith in yourself and genuinely have faith that it is possible for you to separate your spirit self, astral body or consciousness from your physical self making it move easily to ethereal realms. The most reliable way to do this is to jot down all your thoughts on life and our reality, afterwards jot down all the good things that you want to see taking place and assert your mind regarding the last

Meditation is the second element which is crucial for mastering astral projection. With meditation one obtains increased self awareness with knowledge about his real self and potential. It assists in calming one’s mind, increasing understanding and control over one’s subconscious and aids in visualizing and concentrating all of his energy and attention towards that vision which is really important in situation of mastering astral projection.

The third factor of consideration in mastering astral projection is the time of the projection. For this part the principle of REM has to be described. After four stages of rest each deeper and slower than the others, the cycle of rest reverses. REM is short for Rapid Eye Movement phase when the mind is highly active and dreams are produced. It is this period of time which is the most conducive for astral projection.

Now that you have actually prepared yourself mentally for astral travel and know the right time for it, arrange for a dimly lit area where there’s calm and speed without any sort of obstruction from individual or electrical gadgets. If possible abstain from excessive food and items like caffeine and after that rest slowly donning light comfy clothes. Your main goal must be to mirror REM rest. Begin with little meditational strategies for soothing down your mind and to channelize your energies. Attempt to picture a rope dangling in front of you and yourself going up out of your body. Go into a deep trance like state and concentrate all your energy on this visualization.

The thing that might get in the way of astral projection is the anxiety or anxiousness in the minds of the person relating to returning back to his physical body. Constantly keep in mind that having faith and belief is the most very important thing and even the tiniest doubt relating to such things will certainly prevent you successfully projecting. And secondly, even if you manage to travel to another dimension and suddenly get frightened about traveling such a long way away, then your astral body would suddenly be pulled back into your physical body.

You can utilize Binaural Beats in helping you to learn astral projection if you decide to use technical methods.

This entails hearing different sound waves in each ear which synchronizes your own brainwaves, consequently generating a mental condition that is highly conductive to astral travel. Whatever strategy you decide to use to prepare yourself before you start experiencing the voyage of astral travel, it’s a journey of a life-time and an experience you will always remember.

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