out of body consciousness

An astral plane describes an additional plane of existence, a different world of consciousness separated from that of the physical body. Propagated by early religions and additional esoteric philosophers, the term astral projection involves your consciousness travelling forth from your physical body to a different astral plane.

Lots of people today are devoting a huge amount of time and effort in learning astral projection. This is due to the fact that the experience of leaving your earthly, physical body and viewing it from a distance is an experience of a life-time. Additionally, your subtle state of consciousness, your soul, or your spirit self, transcends the physical universe and moves easily to a higher plane moving away from the body to wherever wanted, seeing the earth at a distance. As a result, mastering astral projection is a really popular activity amidst the esoteric believers.

Firstly, in mastering astral projection, you have to believe in yourself and absolutely believe that it is possible for you to divide your aura, astral body or consciousness from your physical self making it move freely to ethereal realms. The best method to do this is to write down all your ideas on life and reality, then jot down all the good things that you wish to see occurring and assert your mind referring to the latter

The second and vitally necessary part in exceling in astral projection is starting meditation techniques. With increased meditation, you will be more mindful of your inner self, be able to control your subconscious and channel all your attention and energy into your object of desire therefore developing a heightened power of focus and visualization which are required for mastering astral projection.

The 3rd aspect of consideration in learning astral projection is the time of the projection. For this part the basic principle of REM needs to be clarified. After 4 stages of sleep each deeper and slower than the others, the cycle of sleep alters. REM is short for Rapid Eye Movement phase when the mind is strongly active and dreams are produced. It is this period of time which is the most suitable for astral projection.

Fourthly, learning astral projection includes generating the correct atmosphere. Organize for a location which is calm and peaceful. Just a dimly lit or candle lit ambience where there are no digital devices to conflict with what you are doing will be good enough. Begin with using meditational procedures to calm yourself and obtain control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself floating out of your body or even climbing from your body with the assistance of something like a rope, so that if you feel any resistance, you can concentrate all your attention and energy on this vision. Another thing is that you should wear comfy clothing, only eat vegetarian food before such exercises and abstinence from products such as liquor or caffeine.

A crucial point to note in mastering astral projection is the fact that when you are traveling away from your body, even if you for the slightest of moments consider or feel an abrupt anxiety concerning whether you can easily return back to your body at all, then make sure than you astral projection will definitely pertain to an unexpected end then and there. You will definitely feel an unexpected pull from your body or experience an unexpected ‘drawing back’ or ‘awakening’ from your astral plane to reality.

You can easily utilize Binaural Beats in mastering astral projection if you decide to look at technical ways. This entails hearing different sound waves with each ear which synchronizes your own brainwaves, thereby producing a mental condition that is strongly conductive to astral projection. Whatever method you decide to utilize to prepare yourself before embarking on the quest of astral travel, it’s a quest of a lifetime and an experience you will always remember.

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