are out of body experiences real

Exceling in Astral Projection involves mastering how to seperate your consciousness from your physical body and traveling from the latter towards an alternative dimension.

Ancient religious leaders were understood to be experts in this and were able to transcend the physical borders of the cosmos by traveling to these higher level astral planes.

Lots of people today are devoting a lot of time and effort in learning astral projection. This is because of the fact that the experience of leaving your earthly, physical body and watching it from afar is an experience of a lifetime. In addition, your subtle state of consciousness, your aura, or your astral existence, goes beyond the physical universe and moves freely to a higher plane moving away from the body to anywhere desired, observing the world at a distance. For this reason, exceling in astral projection is a remarkably popular task amidst the esoteric followers.

Firstly, in learning astral projection, you need to have faith in yourself and really believe that it is possible for you to divide your spirit self, astral self or consciousness from your physical body making it move freely to ethereal worlds. The very best way to do this is to make a note of all your thoughts on life and truth, afterwards jot down all the positive things that you desire to see taking place and assert your mind referring to the latter

In mastering astral projection, you need to have faith in yourself and absolutely belief that you can easily separate your aura, astral body or conscious from your physical body making it move easily to ethereal worlds.

It assists in calming one’s mind, increasing awareness and control over one’s subconscious and aids in visualizing and concentrating all of his energy and attention towards that vision which is extremely crucial in circumstances of exceling in astral projection.

The 3rd thing to look at in mastering astral projection is the time in which you are going to be doing it. Just about all astral projection that happens is in relation with sleep, particularly REM and lucid dreaming phases. When you are sleeping you undergo 4 phases of sleep increasing deeper in each one. After the fourth stage the cycle changes till it reaches the REM mode which contains Rapid eye Motion and intense mind activity.

This is the time when individuals have a huge amount of dreams and the ideal time to experience astral projection.

Now that you are mentally ready for astral travel, rest in a dimly lit or candle lit space ideally in light clothes. Bear in mind that no electrical equipment should be switched on to sidetrack you and abstain from having excessive food, particularly items like non-vegetarian or caffeine.

Attempt to simulate the REM sleep method, let your body rest, but keep your mind awake and concentrated. Begin with meditating and recognizing yourself and the energy streaming in you. Channel this energy into a vision of you floating up from your body or you could also picture a rope and yourself climbing up by it.

A crucial thing to keep in mind in mastering astral projection is that if one has also the slightest of worries referring to whether you’ll have the ability to return to the body then you will certainly not be able to leave anyway. In addition, after you actually leave your body and start to go forward remember not to panic or be nervous while moving away a lot more since then you will certainly be instantly sucked back into your body once again.

You can even use modern technology in attempting astral projection, utilizing Binaural Beats, which are unique soundwaves played through each ear to synchronize brainwaves. This develops the psychological condition needed for astral projection. Becoming good at astral projection can be said to be one of the rewarding way to truly understand the total capacity of yourself beyond the illusionary physical cosmos.

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