out of body healing

Exceling in Astral Projection means mastering the art of separating your spiritual self from your physical body and traveling from the latter towards a different astral plane.

Ancient religious shamen were recognized to be adept in this and were able to go beyond the physical boundaries of the cosmos by traveling to these higher level astral dimensions.

Lots of people today are devoting a lot of time and effort in learning astral projection. This is due to the fact that the experience of leaving your earthly, physical body and watching it from afar is an experience of a life-time. Additionally, your subtle state of consciousness, your aura, or your spirit self, goes beyond the physical universe and moves freely to a greater plane moving away from the body to wherever wanted, seeing the earth at a distance. Hence, mastering astral projection is a remarkably popular task amidst the esoteric followers.

In learning about astral projection, the main thing is affirming to your subconscious mind that you will definitely be able to do it. If your subconscious is not sure and you have even the slightest doubt, then astral travel will certainly be very difficult for you. Absolute faith accomplishes just about anything and for this reason the most reliable method is to jot down a few of your beliefs regarding life and reality and then note down and repeat to yourself about the infinitely free, omnipotent nature of your soul, which can travel to different astral planes.

The third element of consideration in mastering astral projection is the time of the projection. For this part the basic principle of REM needs to be explained. After 4 stages of rest each deeper and slower than the others, the cycle of sleep turns around. REM is short for Rapid Eye Motion phase when the brain is very active and dreams are produced. It is this period of time which is the most conducive for astral projection.

Fourthly, mastering astral projection includes creating the correct environment. Organize for a location which is calm and peaceful. Just a dimly lit or candle lit atmosphere where there are no digital tools to interfere with the process will be sufficient. Begin with using meditational methods to soothe yourself and acquire control of your mind. Let your body rest while increasing the focus of your mind. Have a vision of yourself floating from your body or even climbing out of your body with the assistance of something like a ladder, so that if you feel any sort of resistance, you can focus all your attention and energy on this vision. Another thing is that you should wear comfy clothing, eat only vegetarian food before such exercises and abstinence from products such as alcohol or caffeine.

The thing that might get in the way of astral projection is the fear or anxiousness in the minds of the individual concerning returning back to his physical body. Always bear in mind that having faith and belief is the most vital thing and even the least doubt referring to such things will prevent you successfully projecting. And secondly, even if you are able to travel to a higher dimension and you were to get scared about traveling such a long way away, then your astral self would quickly be pulled back into your physical body.

You could also make use of modern technology in attempting astral projection, making use of Binaural Beats, which are different frequency soundwaves played through each ear to synchronize brainwaves. This generates the psychological condition required for astral projection. Becoming good at astral projection could be said to be the most gratifying way to truly know the full capacity of yourself beyond the illusionary physical universe.

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