binaural beats out of body

An astral plane describes an alternative plane of existence, a different realm of consciousness separated from that of the physical body. Propagated by old religions and other esoteric philosophers, the term astral projection entails your spirit self travelling forth from your physical body to an alternative astral plane.

Today we find both esoteric followers as well as numerous other people, who are extremely interested in mastering projecting oneself into the higher subtle conscious realms.

Though a bit strange, this is actually an experience of a lifetime because it includes leaving your wordly body and looking at it from a distance. Moreover you can travel as far away as you prefer and look at the whole world from your astral body.

Firstly, in learning astral projection, you have to believe in yourself and absolutely have faith that it is possible for you to divide your aura, astral body or consciousness from your physical self making it move freely to ethereal worlds. The most reliable means to do this is to write down all your ideas on life and reality, afterwards jot down all the good things that you want to see taking place and affirm your mind referring to the latter

Meditation is the 2nd element which is essential for mastering astral projection. Through meditation one accomplishes increased self understanding with expertise about his true self and potential. It helps in calming one’s mind, increasing awareness and control over one’s subconscious and helps in visualizing and focusing all of his energy and attention towards that vision which is remarkably important in circumstances of mastering astral projection.

The 3rd thing to look at in becoming good at astral projection is the time that you will be doing it. Practically all astral projection that occurs is connected with sleep, particularly REM and lucid dreaming phases. When you sleep you go through four stages of sleep expanding deeper in each one. After the fourth phase the cycle reverses till it reaches the REM stage which is composed of Rapid eye Movement and extreme mind activity.

This is the time when individuals have a huge amount of dreams and the ideal time to attempt astral projection.

Now that you are mentally set for astral travel, lie down in a dimly lit or candle lit area ideally in light garments. Remember that no electrical equipment must be switched on to distract you and abstain from having excessive food, especially products like non-vegetarian or caffeine.

Try to mirror the REM sleep method, let your body rest, however keep your mind awake and concentrated. Start with meditating and knowing yourself and the energy streaming in you. Channel this energy into a vision of you floating up from your body or you could even visualize a ladder and yourself climbing up by it.

The most likely cause of failure at astral projection is the fear or anxiousness in the minds of the individual relating to returning back to his physical body. Constantly remember that having faith and believing in yourself is the most vital thing and also the tiniest doubt regarding such things will definitely prevent successful projection. And secondly, even if you are able to travel to a higher dimension and suddenly get scared about traveling so far away, then your astral self would suddenly be pulled back into your physical body.

You can easily make use of Binaural Beats in mastering astral projection if you decide to look at technical methods.

This includes hearing different sound waves with each ear which synchronizes your own brainwaves, therefore producing a mental condition that is very conductive to astral travel. Whatever procedure you decide to utilize to get yourself ready before you start experiencing the voyage of astral travel, it’s a journey of a life-time and an experience to remember.

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