astral techniques

Have you ever before considered moving out from your body and then looked at yourself from outside? The probability is that you woke up just about then, thinking the dream to be unusual.

But it may in fact have been the beginning of an astral projection during your sleep in which you left your physical body and traveled to a higher astral plane or a different realm of awareness.

Today there are both esoteric followers as well as countless other individuals, who are extremely interested in learning projecting themselves into the greater subtle conscious realms. Though a bit weird, this is actually an experience of a life-time because it entails leaving your wordly body and viewing it from a distance.

Additionally you can travel as far away as you prefer and look at the world from your spiritual body.

The first and foremost part of learning astral projection calls for psychological affirmations. Eliminate concerns and worries from your mind and consistently affirm or inform your subconscious that you can, and you will successfully project yourself astrally.

The third element of consideration in learning astral projection is the time of the projection. For this area the basic principle of REM has to be described. After four phases of rest each deeper and slower than the others, the cycle of rest alters. REM is short for Rapid Eye Movement stage when the mind is strongly active and dreams are produced. It is this time period which is the most likely time for astral projection.

Now that you are mentally ready for astral travel, lie down in a dimly lit or candle lit room preferably in light clothes. Keep in mind that no electrical equipment should be switched on to distract you and abstain from having excessive food, particularly products like non-vegetarian or caffeine. Try to mimic the REM rest mode, let your body rest, however keep your mind awake and concentrated. Begin with meditating and knowing yourself and the energy streaming in you. Channel this energy into a vision of you floating up from your body or you can also picture a ladder and yourself climbing up by it.

A very important point to note in exceling in astral projection is the fact that when you are traveling away from your body, also if you for the tiniest of moments consider or feel an unexpected stress and anxiety pertaining to whether you can easily return back to your body at all, then ensure than you astral projection will concern an abrupt end then and there. You will definitely feel a sudden pull from your body or experience a sudden ‘pulling back’ or ‘awakening’ from your astral plane to actuality.

You can easily make use of Binaural Beats in mastering astral projection if you decide to look at technical ways.

This entails hearing sound waves at different frequencies with each ear which synchronizes your own brainwaves, therefore creating a mental condition that is extremely conductive to astral travel. Whatever procedure you decide to use to prepare yourself before you start experiencing the journey of astral travel, it’s a quest of a life-time and an experience you will always remember.

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