obe guide

An astral plane describes a different plane of existence, a different world of consciousness divided from that of the physical body. Propagated by old religions and additional esoteric philosophers, the term astral projection involves your consciousness travelling forth from your physical body to an alternative astral plane.

Today there are both esoteric believers as well as many other people, who are extremely interested in learning projecting oneself into the higher subtle conscious worlds.

Though a bit weird, this is really an experience of a life time because it involves leaving your physical body and looking at it from a distance.

Moreover you are able to travel as far away as you desire and view the earth from your astral body.

First of all, in mastering astral projection, you need to have faith in yourself and truly believe that it is possible for you to divide your aura, astral self or consciousness from your physical body making it move freely to ethereal realms. The greatest means to do this is to write down all your ideas on life and reality, then jot down all the positive things that you desire to see taking place and affirm your mind pertaining to the latter

Secondly, the most crucial thing that you require to start, is to meditate. Projecting your astral existence from your physical body calls for a high level of concentration, visualization power, control of your subconscious mind and a capacity to channel one’s attention and energy, all of which can only be established with the assistance of meditation.

The third thing to note in mastering astral projection is the time that you are going to induce it. Virtually all astral projection that happens is connected with sleep, particularly REM and lucid dreaming phases. When you are sleeping you undergo 4 stages of sleep expanding deeper in each one. After the next phase the cycle changes till it reaches the REM stage which is composed of Rapid eye Movement and extreme mind activity.

This is the time when individuals have a huge amount of dreams and the right time to experience astral projection.

Now that you have actually prepared yourself mentally for astral travel and know the best time for it, organize for a dimly lit space where there’s calm and speed without any interference from individual or electrical machines. Your primary objective should be to simulate REM slumber. Attempt to visualize a rope dangling in front of you and yourself going up out of your body.

A necessary point to note in mastering astral projection is the fact that when you are traveling away from your body, even if you for the tiniest of moments contemplate or feel an unexpected anxiousness referring to whether you can easily return back to your body at all, then be sure than you astral projection will certainly come to an unexpected end then and there. You will feel a sudden pull from your body or experience a sudden ‘sucking back’ or ‘awakening’ from your astral plane to actuality.

You can also use technological innovations in mastering astral projection, using Binaural Beats, which are different frequency soundwaves played through each ear for brainwave synchronization. This generates the mental condition required for astral projection.

Mastering astral projection could be said to be the most gratifying means to really understand the total capacity of yourself beyond the illusionary physical cosmos.

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