how to successfully astral project

An out of body experience is the feeling one gets the feeling of out of his own body or out of soul.This feeling generally perceives when one reaches the destination of near to death.

An OBE is a sensation of floating outside of your body while you are still aware of your surroundings.

An out of body experience is not an idea to be laughed at, because so many people who were apparently dying actually remember seeing their physical body lying in a room. They are even able to describe events that occurred in that room while they were ‘there’ seeing their body as if they were outside it.

The term of out of body experience came into existence in 1943 when earlier it was termed to be said as projection.In olden days this kind of experience was called spirit walking.Scientific researches are still going on with this particular phenomenon as such one cannot deny it as something imaginary.

It has been estimated that around one in ten people will have an out of body experience at some time. With so many people having this experience and offering such a large amount of data for study, it becomes impossible to dismiss astral travel as an imaginary incident.

Some people have an OBE spontaneously, while for others it might be the result of physical or mental trauma, using psychotropic drugs or the body slipping into a comatose or trance-like state.

There are a plethora of websites on the net that promise a person astral travel and astral projection joys. Astral projection is not a difficult thing for one to do, as long as that person does it the right way. It is believed that astral projection is a natural process, a process that has been since ancient times by ancient people.

However, you can learn astral projection from a teacher or through a book or audio course. It is a matter of learning the correct technique and does not depend upon mental powers or spiritual development.

You do need to focus on one thing, however. The conscious part of your mind restrains you from having an OBE because it fears that once you project yourself out from your body you will not be able to return. This fear often prevents astral projection and astral travel.

One can believe in the fact that his astral body can leave his physical one for a while.If one starts believing in the fact that his astral body can leave his physical body,then he may take that fact as his way towards success.This shows that his conscious mind has automatically adjusted itself to let go of the fact that he is in astral world.

But in this situation if one feels like his body is not going to come back to the same physical terms and normal form,then one should awarely leave further persuasion of the method.

However, if you are able to silence your mind, and believe that your astral body will return to your physical body you can astral travel. Any purposeful (done on purpose)out of the body experience starts with a mediation or self hypnosis. You have to start thinking positively by telling yourself that you want to have an out of the body experience. When the mind takes over you are will notice that you are more open to the thought of astral travel.

Now you need to lie down in a quiet place where you will not be disturbed. Let your arms rest at your sides. Allow your aura to become one with Mother Nature. You should be breathing deeply, but slowly so that your body relaxes.

At this instance one is going to start feeling the jingling expression where one should encourage this sensation.If conscious thoughts keep coming in that stage one should remove them away,and keep their focus into the main stream by breathing deeply and gently.

It normally starts with the signs of body vibration and rapid heart-beats.One should let these vibrations to engulf him without letting himself to get into over-excitation.One should leave the body in the hands of this astral world for finer journey.

For some people, their astral journey ended because a fear overcame them that their astral body was not going to be able to make it back because it was getting to far away.

Others report they leave for unimaginable new spheres of existence and have experiences with such a level of clarity they cannot be mistaken for dreams or imaginings. You have the ability to astral travel as well. You can learn how to do it but the first step is in believing you can and that it is totally safe to do so.

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