astral projection guided meditation

An out of body experience is the feeling one gets the feeling of out of his own body or out of soul.This feeling generally perceives when one reaches the destination of near to death.

When a person perceives his or her physical body from a point outside the body, it is called an astral projection in addition to being called an out of body experience.

This is an experience not to be scoffed at, because a large number of people who were supposedly at death’s door, came back with memories of watching their physical body lying in a room. They could also describe the activities going on in the room during that period.

During 1943 the term began to be used widely rather than the term ‘projection’ that was a more belief centric term. In the olden days, an out of body experience was called ‘spirit walking’. Scientists are actively studying this phenomenon because they are unable to consider that it’s an imaginary experience.

About 1 out of every 10 people will at some time in their lives, encounter this kind of experience. The statistics are large regarding the number of people that have experienced an out of body experience, so this is something that shouldn’t be viewed with skepticism.

Some people experience this feeling of out of body at certain instances like due to sudden mental or physical trauma,inducing certain psychedelic drugs or even due to the entry into a world of trance or coma.

There are plenty of places on the Internet, which promise you the joys of astral travel and projection. Astral projection is not difficult if you know how to go about it in the right way. This is supposedly a natural process, which was used very often by the ancients.

Unfortunately the generations of the ancients that are here today have forgotten about the art of astral projection. The good news is that out of body experiences do not require a high level of mental power or spiritual awareness or connectivity.

Concentration and focus is required in order to have an out of body experience at will though because your conscious mind will work against you to prevent your astral body from leaving. There is an innate fear that your astral body will not come back and this acts like a roadblock when you want to learn astral projection.

The belief is that one’s astral body can leave the physical body for a little while. If one believes in the idea that yes, he can project his astral body outside his physical body, he is already on his way to success. That is because he has auto suggested himself into allowing his conscious mind to ‘let go.’

In essence, you have already suggested to your conscious mind that it should let go of the fear. If, however, you fear that you’ll remain in limbo after escaping your physical body, it’s better to not try until after you eliminate that fear.

So once your mind is silenced and you know that you believe, you need to use meditation as well as self hypnosis in order to go through a successful out of body experience. Start thinking positively; tell yourself that you want to go through astral projection or out of body experience. Once your mind takes over, you are going to find yourself receptive to the thought of successful astral travel.

Find a location where you won’t be disturbed, and lie down with your arms at your sides. Allow Mother Nature and your aura to harmonize.

Breathe deeply and begin letting your physical body relax in a way that will allow your astral body to leave and go into spaces that are outside your physical and mental understanding.

As it prepares to leave for an out of body experience, you will notice that your body begins to tingle. Don’t fight this sensation, but encourage it. Ignore any conscious thoughts you may have and focus only on taking gentle deep breaths.

In addition to the tingling, you may feel like your body is vibrating and your heart may feel like it is racing. Don’t get excited by these feelings or try to stop them. Focus on your breathing and let the feelings engulf you. Let the out of body experience unfold and soon your astral body will be free to adventure on an amazing journey into unknown realms.

Many who have had an out of body experience say that their OBE ended because they were afraid of leaving their physical body too far behind. These people say their experience was clearly not a dream.

They also state that they know they had an out of the body experience because they were a part of the different experiences taking place in another realm. If you believe that you can astral travel you will be able to astral travel.

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