astral projection how

An out of body experience is an interesting phenomenon that people often experience at the time of impending death but happens at other times as well. Sometimes referred to an OBE, this experience has been scientifically studied and validated.

The concept of feeling the body out of its original sphere is termed as an astral projection or even as the out of body experience.

It is not a concept that should be scorned, because many who have come near death have returned to recount their memories of seeing their physical body lying in a room. These people are also able to describe activities that occurred in the room during their experience.

In 1943 the term, out of body experience, began to be used rather than the belief centric term ‘projection’. In the past, an out of body experience was called ‘spirit walking’ and scientists are currently researching this phenomenon because they simply can’t think of it as something imaginary.

About one person out of every 10 may have encountered such an experience sometime or the other in his life. The statistics for people who have experienced OBE are extremely large, so one cannot look at this experience with skepticism.

Sometimes, some people undergo an out of body experience spontaneously. On other occasions, this might be brought on due to mental and physical trauma, the use of psychedelic drugs or even when a body has slipped into a state of trance or coma.

You will come across many places online that promise you the thrills of astral projection and travel. Really, it’s not difficult to do if you know how to go about it the right way. Astral projection is said to be a completely natural process that was used frequently be the ancients.

Sadly, many modern descendants of these adept ancients have forgotten the art. Astral projection does not, however, require a great deal of mental or spiritual power.

However, you do have to possess the ability to completely focus on just one point. If the conscious mind holds you back because it fears that if you project yourself from your body, you won’t be able to come back.

It is this subconscious fear that will prevent you from experiencing astral travel and projection.

It is believed that a person’s astral self can be projected out from the physical, corporeal body for a short time. If you believe this is possible, you are already on your way to successfully attaining an out of body experience. You have auto-suggested yourself into permitting your conscious mind to let go of its fear.

However, if there is even a tiny bit of fear that the astral body will escape from the physical body and leave him in a state of limbo, he should not try this kind of experiment.

If you have been able to completely silence your mind and truly believe it’s possible, then you’re likely ready to travel. In order to successfully go through an OBE, you will have to use both self hypnosis and meditation. Continue to the positively and keep telling yourself that you truly one to have a successful out of body experience. When your mind completely takes over, you will be incredibly receptive to the thought of astral travel.

You must choose a time and location where you will not be disturbed. Lie down with your arms at your sides. Take slow deep breaths and focus on your breathing to the exclusion of everything else. Enter a state of deep relaxation so that your physical body will let go of your astral body and let it go forth into new dimensions that are not open to mental or physical exploration.

At this stage one would show the symptoms of tigling body expression.If conscious thoughts keep interrupting in the mind,one should brush them away,keeping concentration on breathing gently and deeply.

In addition to the tingling, you may feel like your body is vibrating and your heart may feel like it is racing. Don’t get excited by these feelings or try to stop them. Focus on your breathing and let the feelings engulf you. Let the out of body experience unfold and soon your astral body will be free to adventure on an amazing journey into unknown realms.

Many people getting an out of body experience have revealed the fact that they experienced some distant zone far away from their physical body.

They have also stated that then knew that they weren’t dreaming because they knew that they were existing in another realm having experiences there. The key to an out of body experience such as astral travel or projection is believing that you can do it and believing that your astral body will make it back.

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