how to have an out of body experience

Everyone has some idea of what Out Of Body is, even if we don’t usually truly understand it. You’ve almost certainly seen it in a film or read about it somewhere. You’ve probably even heard it discussed among people you know.

However, it seems very few know that out of body is a genuine occurrence. It is something that we can all naturally do. You may have even projected and never realize that you did so. Many people do.

So what exactly happens during Out Of Body? When you astral project, your astral body comes out from your physical form. Most often this happens during sleep when your body is resting. Your conscious mind rests while you sleep too; but the subconscious is still going strong and it is the source of your astral body which then leaves your body and goes out exploring the universe.

When you astral project, there are no limits to what you can do or where you can go. When you were young, you could do this with ease in your sleep. As we get older most of us lose our knack for this and we need to practice again to do it at will.

You probably want to know what your astral body is it’s an invisible duplicate of your physical body which is made of our emotions and our desires. Your astral body will always return to your physical body the two are connected by a silver cord.

The silver cord connects your astral and physical bodies for your entire life. As long as you’re living, your astral body will always find its way back.

Something else you may consider is where do you go when you astral project? Your astral body goes to the astral plane. It is the invisible double body of the Earth. Its vibration is much faster than that of the physical Earth while it does penetrate into the core of the Earth. Many define it as another dimension of reality. In addition, most agree that there are various levels of the astral plane.

Naturally, the question of danger astral projecting comes to mind. The answer is both yes and no. We all have the ability to astral project. We know that the astral body can leave the physical body it will return. However, we must be sensible as with all things. out of body requires a good solid thinking skills and understanding what it is you want and where you would like to go.

Astral projecting while in a chemically induced altered state can be dangerous; your astral body will be affected and travel the lower levels of the astral plane, which are more hazardous.

You should know where you want to go and only astral project when you are in the proper frame of mind to do so. You want to have control over where your astral body goes and what it does.

If you take the time to get properly prepared ahead of time, you might find that you are able to astral project quite quickly. There are also many professionals in this field that teach different ways of helping a person gain the necessary control to have a better experience, though many people prefer to astral project alone, from the comfort of home.

The internet is a good place to find help with your Out Of Body training. Especially good are Out Of Body hypnosis recordings. These recordings are designed to help you achieve the meditative state needed to astral project.

A lot of people prefer these recordings to one on one lessons since they can be listened to repeatedly until their subliminal messages reach the subconscious and your body reaches a state of total relaxation.

A new audio technology called binaural beats is also effective at inducing the state of relaxation required for out of body. Two slightly different frequencies are played over each audio channel, tuning your mind into the proper state to astral project.

You can expect the first few attempts to not be as successful as you would like them to be. out of body takes some practice to perfect it and get the results you want. Remember that you have the ability already, all of us have the ability to do out of body, we have just over time forgotten the method and just need to tune our own natural ability to do it.

Are you still not so sure? Think about the last time you dreamt you were flying or felt as if you had fallen. It feels similar to flying when the astral body moves throughout the astral plane. When the astral body returns to the physical body the sensation is much like falling and landing.

Out of Body is very real and with a little work, you can learn to do it anytime you like.

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