out of body orbs

The term ‘astral plane’ refers to a different dimension, another realm of consciousness not connected to the physical body. Spread about by some of the earliest religions and other philosophers, the term astral projection involves your spiritual self to travel from your physical body to an alternative astral plane.

Mystic disciples and many people today are really determined in grasping astral projection of self into the higher subtle conscious realms. Though it appears a bit eerie, this is a trip of a lifetime as it involves leaving your own body and looking at it from a distance. You can of course journey to wherever you want and perceive the universe from your spiritual self.

In grasping astral travel, you need to have faith in yourself and make sure that you really believe that you can detach your aura, astral body or consciousness from your physical body making it float freely to celestial realms. The best way to do this is to write down all your feelings on life and reality, following record all the positive things that you want to see materializing and affirm your mind regarding the latter.

Meditation is a really important component which is critical for grasping astral travel. When you use meditation one achieves increased self-consciousness with knowledge about his true self and what his potential is. It assists relaxing your mind, increasing awareness and control over one’s inner self and assists in imagining and focusing all of his energy and attention to that vision which is very essential in the success of mastering astral projection.

The grasping of astral projection includes the vital element of time. The perfect moment in which projection should be induced is during REM sleep. Humans have four stages of sleep with each stage becoming rapidly deeper than the one before. After the final phase of very deep sleep, we see the reversal of the cycle until it comes to the stage known as the REM or rapid eye movement phase where the activity of the brain is at its peak. This is the time which is the most conducive for grasping astral travel.

Now that you are ready mentally for astral projection and know the right moment for it, choose a dimly lit room where there’s calm and peace without any obstruction from anyone else or electrical devices. It is important to refrain from eating meat and items like caffeine and other similar stimulants and consequently lie down slowly. You should also be wearing light cozy clothes. Your main goal should be to mimic REM sleep.

Start with meditating and then be aware of yourself and the energy flowing in you. Focus all this energy by imagining you floating up from your body or you can even visualize a rope and watching yourself climbing it.

An important point to note in mastering astral projection is the fact that when you are journeying away from your physical body, even if for the insignificant of moments start to feel a sudden anxiety regarding whether it is possible to return back to your body at all, then be sure that your astral projection will come to a sudden end immediately.

Do not be frightened or you will not be able to do it.

Even if you can manage to project to a higher dimension and suddenly get frightened in traveling too far away from the body then your astral body would instantly be pulled back into your physical body.

New technology like that known as binaural beats can be adopted in creating the psychic state that is suitable to astral projection. Binaural Beats involve listening to two different sound waves through both ears at the same time which binds into one another and synchronized in the mind to create the required mental state.

Whatever technique you decided to use to get yourself prepared and then startomg the journey of astral travel, it’s a journey of a lifetime and a feeling to remember forever.

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