astral body

The term ‘astral plane’ is referring to another plane of existence, another realm of consciousness that is seperate from the physical body. Spread about by some of the earliest religions and other esoteric philosophers, the term astral projection involves your spiritual self to travel from out of your body to an alternative astral plane.

Do you wonder what it would feel to exit your body and let your consciousness travel to different celestial planes, recognizing your own body and the world from a distance? It is because of this that comprehending astral travel is something which is very popular amongst many different cultures.

When you attempt to master astral projection, a really vital thing is affirming your subconscious mind that you will be able to do it. If there are any doubts and your subconscious mind is not convinced then astral travel will be very difficult. Absolute faith achieves almost anything and hence the best technique is to make a note of everything you believe regarding life and afterlife and then write down and reiterate to yourself all about the eternally free, omnipotent nature of your spirit self which is capable of travelling independently to another astral plane.

An extremely important thing in attempting astral projection is to use meditation. With the process of meditation, you will be more aware of your inner self. You will be able to control your subconscious mind and channel all your energy and attention into whatever is your desire which enables you to develop a heightened power of concentration which is required to be a success at astral projection.

Something else which is important in learning astral travel refers to the time of the projection. When talking about this the image of REM needs to be explained.

After four stages of sleep each deeper and slower than the others, the cycle of sleep goes into reverse. REM means Rapid Eye Movement stage when the brain is very active and most of your dreams are generated. It is this cycle of time which is the most conductive for astral travel.

As soon as you are ready mentally for astral travel and know the right moment for it, find a dimly lit room where it is calm and peaceful without any obstruction from anyone else or electrical devices. It is important to refrain from eating meat and items like caffeine and other similar stimulants and following lie down slowly. It is a good idea to wear light cozy clothes. Your main goal should be to simulate REM sleep.

Initially you should relax and meditate and being aware of yourself and the energy flowing in you. You need to focus this energy into a vision of you leaving your body or you can even visualize a rope and seeing yourself climb up it.

An essential point to note in grasping astral projection is the fact that when you are journeying away from your physical body, even if you for the trivial of moments start to feel a unexpected fear concerning whether you can return back to your body, then be sure that your astral travel will come to a sudden end immediately.

You are likely to feel a pulling effect from your body or feel a unexpected ‘sucking back’ or ‘waking up’ from your astral plane to this reality.

It is possible to use Binaural Beats in mastering astral travel if you want to experience new technology. This involves hearing different sound waves through each ear which goes into the brain to harmonize and thereby establish a psychic state that is highly efficient to astral projection.

Mastering astral projection can be said to be one of the most rewarding way to understand what your potential really is beyond what we have been led to believe is reality.

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